Blood Sugar Impact of Seed Blast Thin Slice Bread, Seed Blast
Seed Blast Thin Slice Bread, Seed Blast has a BSI score of 93.4, indicating high blood sugar impact. Contains 55.6g carbs, 7.4g fiber, 11.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 27.0g servingSeed blast thin slice bread, seed blast contains 15.0g of carbs, 2.0g of sugar, 3.0g of protein, 2.0g of fat, and 2.0g of fiber per 27.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Seed blast thin slice bread, seed blast contains 55.6g of carbs, 7.4g of sugar, and 7.4g of fiber per 27.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, WATER, ORGANIC CRACKED WHEAT, ORGANIC SUGAR, ORGANIC SUNFLOWER SEED, ORGANIC BROWN FLAX SEED, YEAST, ORGANIC WHEAT GLUTEN, ORGANIC FLAXSEED MEAL, CULTURED ORGANIC UNBLEACHED WHEAT FLOUR, SEA SALT, ORGANIC WHITE SESAME SEED, ORGANIC CANOLA OIL, ORGANIC MOLASSES, ORGANIC OAT FIBER, ORGANIC BLACK SESAME SEEDS, ORGANIC VINEGAR, CALCIUM SULFATE, CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, WATER, ORGANIC CRACKED WHEAT, ORGANIC SUGAR, ORGANIC SUNFLOWER SEED, ORGANIC BROWN FLAX SEED, YEAST, ORGANIC WHEAT GLUTEN, ORGANIC FLAXSEED MEAL, CULTURED ORGANIC UNBLEACHED WHEAT FLOUR, SEA SALT, ORGANIC WHITE SESAME SEED, ORGANIC CANOLA OIL, ORGANIC MOLASSES, ORGANIC OAT FIBER, ORGANIC BLACK SESAME SEEDS, ORGANIC VINEGAR, CALCIUM SULFATE, CITRIC ACID.
Food Tags
These tags help categorize Seed Blast Thin Slice Bread, Seed Blast based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Baked Bruschetta, Garlic Parmesan
AD-VISOR
100% Whole Wheat Bread
KLOSTERMAN BAKING COMPANY
Multi Grain Bread, Multi Grain
J & C PORCHE ENTERPRISES L.L.C.
Onion Rye Bread
KNICKERBOCKER BAKING CO. INC.
La Brea Bakery, Pecan Raisin Loaf
ARYZTA, LLC
Corsica Stix
DOOR COUNTY BAKERY, LLC
Traditional White Bread, Traditional White
TARGET STORES
Gluten Free Omega Flax Bread
SILVER HILLS
White Hamburger Buns, White
TARGET STORES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Seed Blast Thin Slice Bread, Seed Blast is a food product in the breads & buns category with a Blood Sugar Impact score of 25.1.
Seed Blast Thin Slice Bread, Seed Blast has a Blood Sugar Impact (BSI) score of 25.1. Lower scores indicate less impact on blood glucose levels.
Seed Blast Thin Slice Bread, Seed Blast contains 55.6g carbs, 7.4g sugars, 7.4g fiber, and 11.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Seed Blast Thin Slice Bread, Seed Blast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Seed Blast Thin Slice Bread, Seed Blast compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.