Blood Sugar Impact of Organic Mini Waffles, Blueberry
This food has a moderate impact on blood sugar.
Key Nutrients
Per 24.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Organic mini waffles, blueberry contains 41.7g of carbs, 12.5g of sugar, and 4.2g of fiber per 24.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 24.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, ORGANIC CANOLA AND/OR ORGANIC SOYBEAN OIL, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ORGANIC BLUEBERRY PUREE, ORGANIC PEAR JUICE CONCENTRATE, ORGANIC WHEAT BRAN, ORGANIC SOY LECITHIN, NATURAL FLAVOR, CITRIC ACID, SEA SALT, ORGANIC WHEAT FLOUR, ZINC SULPHATE, NIACINAMIDE, REDUCED IRON, VITAMIN B12, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, SODIUM ALGINATE, ORGANIC ELDERBERRY JUICE CONCENTRATE (FOR COLOR), DICALCIUM PHOSPHATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, ORGANIC CANOLA AND/OR ORGANIC SOYBEAN OIL, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ORGANIC BLUEBERRY PUREE, ORGANIC PEAR JUICE CONCENTRATE, ORGANIC WHEAT BRAN, ORGANIC SOY LECITHIN, NATURAL FLAVOR, CITRIC ACID, SEA SALT, ORGANIC WHEAT FLOUR, ZINC SULPHATE, NIACINAMIDE, REDUCED IRON, VITAMIN B12, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, SODIUM ALGINATE, ORGANIC ELDERBERRY JUICE CONCENTRATE (FOR COLOR), DICALCIUM PHOSPHATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mini Pancakes
Target Stores
Tops, Waffles, Cinnamon
Tops Markets, Llc
Brookshire's, Waffles, Blueberry, Blu...
Brookshire Grocery Company
Pumpkin Spice With Pumpkin, Cinnamon,...
Topco Associates, Inc.
Cinnamon Toast Minis Waffles, Cinnamo...
The Kellogg Company
Cinnamon French Toast Sticks, Cinnamon
Wakefern Food Corporation
Cinnamon French Toast Sticks, Cinnamon
Meijer, Inc.
Waffles
Rafael Padilla & Cia S. En C.
Protein Pancakes
Dewafelbakkers, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Mini Waffles, Blueberry is a food product in the frozen pancakes, waffles, french toast & crepes category with a Blood Sugar Impact score of 17.6.
Organic Mini Waffles, Blueberry has a Blood Sugar Impact (BSI) score of 17.6. Lower scores indicate less impact on blood glucose levels.
Organic Mini Waffles, Blueberry contains 41.7g carbs, 12.5g sugars, 4.2g fiber, and 4.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Mini Waffles, Blueberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Mini Waffles, Blueberry compares to similar foods. You can also explore other foods in the frozen pancakes, waffles, french toast & crepes category for alternatives.