What is Soymilk, Vanilla?

Soymilk, Vanilla is a food product in the plant based milk category with a Blood Sugar Impact score of 18.0.

How does Soymilk, Vanilla affect blood sugar?

Soymilk, Vanilla has a Blood Sugar Impact (BSI) score of 18.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Soymilk, Vanilla?

Soymilk, Vanilla contains 4.2g carbs, 2.9g sugars, 0.4g fiber, and 2.9g protein per 100g.

Is Soymilk, Vanilla suitable for diabetics?

This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Soymilk, Vanilla in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Soymilk, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Soymilk, Vanilla compare to other foods?

Use our comparison tool to see how Soymilk, Vanilla compares to similar foods. You can also explore other foods in the plant based milk category for alternatives.

Plant Based Milk Glencourt Inc. Branded

Blood Sugar Impact of Soymilk, Vanilla

Soymilk, Vanilla

contains 4.2g carbs per 100g with a Blood Sugar Impact score of 18. Learn detailed nutrition facts for this plant based milk to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 240.0g serving

Soymilk, vanilla contains 10.0g of carbs, 7.0g of sugar, 7.0g of protein, 3.5g of fat, and 1.0g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	10.0g
Sugars	7.0g
Fiber	1.0g
Protein	7.0g
Fat	3.5g

Estimated Blood Sugar Response

BSI Score:

Soymilk, vanilla contains 4.2g of carbs, 2.9g of sugar, and 0.4g of fiber per 240.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 240.0 MLg

Calories 101

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 96.0mg 4%

Total Carbohydrates 10.0g 4%

Dietary Fiber 1.0g 3%

Total Sugars 7.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%

Calcium 300.0mg 23%

Iron 1.0mg 6%

Potassium 280.8mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC SOYMILK (FILTERED WATER, ORGANIC SOYBEANS), ORGANIC CANE SUGAR, CALCIUM CARBONATE, ORGANIC NATURAL FLAVORS, ORGANIC VANILLA EXTRACT, SEA SALT, GELLAN GUM, ORGANIC LOCUST BEAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin A 167% DV

Vitamin D 10% DV

Riboflavin (B2) 13% DV

Vitamin B12 21% DV

Minerals

Calcium 13% DV

Iron 2% DV

Potassium 3% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Original Almondmilk, Original

Meijer, Inc.

Unsweetened Vanilla Almondmilk, Unsweetened Vanilla

Meijer, Inc.

Vanilla Almondmilk, Vanilla

Meijer, Inc.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Glencourt Inc.

Data Source Branded

Data Quality Score 76/100

Quality Tier High

USDA Food Record ID 2477586