What is Pistachio Gelato?

Pistachio Gelato is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 43.1.

How does Pistachio Gelato affect blood sugar?

Pistachio Gelato has a Blood Sugar Impact (BSI) score of 43.1. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Pistachio Gelato?

Pistachio Gelato contains 26.5g carbs, 24.1g sugars, 0.0g fiber, and 3.6g protein per 100g.

Is Pistachio Gelato suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Pistachio Gelato in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Pistachio Gelato into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Pistachio Gelato compare to other foods?

Use our comparison tool to see how Pistachio Gelato compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.

Ice Cream & Frozen Yogurt Kings Super Markets Inc Branded

Blood Sugar Impact of Pistachio Gelato

Pistachio Gelato

contains 26.5g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 83.0g serving

Pistachio gelato contains 22.0g of carbs, 20.0g of sugar, 3.0g of protein, 7.0g of fat, and 0.0g of fiber per 83.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	22.0g
Sugars	20.0g
Fiber	0.0g
Protein	3.0g
Fat	7.0g

Estimated Blood Sugar Response

BSI Score:

Pistachio gelato contains 26.5g of carbs, 24.1g of sugar, and 0.0g of fiber per 83.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 83.0 Gg

Calories 160

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 6.0g 30%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9999.8mg 3333%

Sodium 29.9mg 1%

Total Carbohydrates 22.0g 8%

Dietary Fiber 0.0g 0%

Total Sugars 20.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%

Calcium 107.9mg 8%

Iron 0.0mg 0%

Potassium 140.3mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTEURIZED MILK, CANE SUGAR, COCONUT OIL, PISTACHIOS, INULIN, RICE FLOUR, CITRUS FIBER.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin D 2% DV

Minerals

Calcium 13% DV

Potassium 5% DV

* % Daily Values based on 2,000 calorie diet

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PASTEURIZED MILK, CANE SUGAR, COCONUT OIL, PISTACHIOS, INULIN, RICE FLOUR, CITRUS FIBER.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kings Super Markets Inc

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2477723