Blood Sugar Impact of Garden Vegetable With Mascarpone Cheese, Garden Vegetable With Mascarpone
contains 23.8g carbs per 100g with a Blood Sugar Impact score of 91. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.
Key Nutrients
Per 223.0g servingGarden vegetable with mascarpone cheese, garden vegetable with mascarpone contains 53.0g of carbs, 5.0g of sugar, 21.0g of protein, 20.0g of fat, and 6.0g of fiber per 223.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 53.0g |
| Sugars | 5.0g |
| Fiber | 6.0g |
| Protein | 21.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Garden vegetable with mascarpone cheese, garden vegetable with mascarpone contains 23.8g of carbs, 2.2g of sugar, and 2.7g of fiber per 223.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 223.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH (SOFT WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, SALT, YEAST), TOMATO SAUCE {TOMATO PASSATA, WATER, TOMATO PASTE, PESTO SAUCE [SUNFLOWER SEED OIL, REHYDRATED POTATO FLAKES, RICOTTA CHEESE (MILK WHEY, MILK, SALT, ACIDITY REGULATOR: CITRIC ACID), BASIL, AGED CHEESES BLEND (AGED CHEESES (MILK, SALT, ANIMAL RENNET), PECORINO ROMANO PDO CHEESE (SHEEP'S MILK, SALT, ANIMAL RENNET, LACTIC FERMENTS)), SALT, GARLIC, FLAVOURING, ANTIOXIDANT: ASCORBIC ACID], ONIONS, CORN STARCH, GARLIC, SALT, SUGAR, BASIL, BALSAMIC VINEGAR "ACETO BALSAMICO DI MODENA PGI" (WINE VINEGAR, CONCENTRATED GRAPE MUST), BLACK PEPPER, OREGANO, DILL}, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, SALT, MICROBIAL RENNET, LACTIC FERMENTS), SEASONED SPINACH AND TOMATOES (SPINACH, TOMATO, SUNFLOWER SEED OIL, SALT, GARLIC), GRILLED YELLOW PEPPERS, GRILLED RED PEPPERS, MASCARPONE SAUCE [MASCARPONE CHEESE (MILK CREAM, ACIDITY REGULATOR: CITRIC ACID), WATER, CORN STARCH], AGED CHEESE (MILK, SALT, LACTIC FERMENTS, MICROBIAL RENNET), SUNFLOWER SEED OIL.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
DOUGH (SOFT WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, SALT, YEAST), TOMATO SAUCE {TOMATO PASSATA, WATER, TOMATO PASTE, PESTO SAUCE [SUNFLOWER SEED OIL, REHYDRATED POTATO FLAKES, RICOTTA CHEESE (MILK WHEY, MILK, SALT, ACIDITY REGULATOR: CITRIC ACID), BASIL, AGED CHEESES BLEND (AGED CHEESES (MILK, SALT, ANIMAL RENNET), PECORINO ROMANO PDO CHEESE (SHEEP'S MILK, SALT, ANIMAL RENNET, LACTIC FERMENTS)), SALT, GARLIC, FLAVOURING, ANTIOXIDANT: ASCORBIC ACID], ONIONS, CORN STARCH, GARLIC, SALT, SUGAR, BASIL, BALSAMIC VINEGAR "ACETO BALSAMICO DI MODENA PGI" (WINE VINEGAR, CONCENTRATED GRAPE MUST), BLACK PEPPER, OREGANO, DILL}, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, SALT, MICROBIAL RENNET, LACTIC FERMENTS), SEASONED SPINACH AND TOMATOES (SPINACH, TOMATO, SUNFLOWER SEED OIL, SALT, GARLIC), GRILLED YELLOW PEPPERS, GRILLED RED PEPPERS, MASCARPONE SAUCE [MASCARPONE CHEESE (MILK CREAM, ACIDITY REGULATOR: CITRIC ACID), WATER, CORN STARCH], AGED CHEESE (MILK, SALT, LACTIC FERMENTS, MICROBIAL RENNET), SUNFLOWER SEED OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Garden Vegetable With Mascarpone Cheese, Garden Vegetable With Mascarpone is a food product in the pizza category with a Blood Sugar Impact score of 90.9.
Garden Vegetable With Mascarpone Cheese, Garden Vegetable With Mascarpone has a Blood Sugar Impact (BSI) score of 90.9. Lower scores indicate less impact on blood glucose levels.
Garden Vegetable With Mascarpone Cheese, Garden Vegetable With Mascarpone contains 23.8g carbs, 2.2g sugars, 2.7g fiber, and 9.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Garden Vegetable With Mascarpone Cheese, Garden Vegetable With Mascarpone into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Garden Vegetable With Mascarpone Cheese, Garden Vegetable With Mascarpone compares to similar foods. You can also explore other foods in the pizza category for alternatives.