Blood Sugar Impact of Bacon Cheddar Chicken With Creamy Mashed Potatoes Meal Kit, Bacon Cheddar Chicken
contains 9.5g carbs per 100g with a Blood Sugar Impact score of 67. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 399.0g servingBacon cheddar chicken with creamy mashed potatoes meal kit, bacon cheddar chicken contains 38.0g of carbs, 13.0g of sugar, 39.0g of protein, 32.0g of fat, and 3.2g of fiber per 399.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 13.0g |
| Fiber | 3.2g |
| Protein | 39.0g |
| Fat | 32.0g |
Estimated Blood Sugar Response
Bacon cheddar chicken with creamy mashed potatoes meal kit, bacon cheddar chicken contains 9.5g of carbs, 3.3g of sugar, and 0.8g of fiber per 399.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 399.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MASHED POTATOES (COOKED POTATOES, MILK, SOUR CREAM [MILK, CREAM, MODIFIED CORNSTARCH, GUARGUM, CARRAGEENAN, LOCUST BEAN GUM, SODIUM CITRATE, CULTURES], BUTTER, SALT, SPICE), CHICKEN BREAST (CONTAINS UP TO A 10% SOLUTION OF WATER AND SODIUM PHOSPHATES), HONEY MUSTARD SAUCE (SOYBEAN OIL, WATER, SUGAR, HONEY, DIJON MUSTARD [WATER, MUSTARD SEED, VINEGAR, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES], VINEGAR, EGG YOLK, SALT, NATURAL FLAVOR, XANTHAN GUM, SPICE), RED ONIONS, CHEDDAR CHEESE BLEND (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO {COLOR}], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING), NATAMYCIN [MOLD INHIBITOR]), CRUMBLED BACON (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE), ROASTED GARLIC AND HERB SEASONING (SALT, ONION, SPICES [INCLUDING BLACK PEPPER, CORIANDER, AND PARSLEY], ROASTED GARLIC, SUNFLOWER OIL, PAPRIKA, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ANNATTO, ERYTHORBIC ACID, NATURAL FLAVOR).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
MASHED POTATOES (COOKED POTATOES, MILK, SOUR CREAM [MILK, CREAM, MODIFIED CORNSTARCH, GUARGUM, CARRAGEENAN, LOCUST BEAN GUM, SODIUM CITRATE, CULTURES], BUTTER, SALT, SPICE), CHICKEN BREAST (CONTAINS UP TO A 10% SOLUTION OF WATER AND SODIUM PHOSPHATES), HONEY MUSTARD SAUCE (SOYBEAN OIL, WATER, SUGAR, HONEY, DIJON MUSTARD [WATER, MUSTARD SEED, VINEGAR, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES], VINEGAR, EGG YOLK, SALT, NATURAL FLAVOR, XANTHAN GUM, SPICE), RED ONIONS, CHEDDAR CHEESE BLEND (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO {COLOR}], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING), NATAMYCIN [MOLD INHIBITOR]), CRUMBLED BACON (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE), ROASTED GARLIC AND HERB SEASONING (SALT, ONION, SPICES [INCLUDING BLACK PEPPER, CORIANDER, AND PARSLEY], ROASTED GARLIC, SUNFLOWER OIL, PAPRIKA, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ANNATTO, ERYTHORBIC ACID, NATURAL FLAVOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bacon Cheddar Chicken With Creamy Mashed Potatoes Meal Kit, Bacon Cheddar Chicken is a food product in the other deli category with a Blood Sugar Impact score of 67.4.
Bacon Cheddar Chicken With Creamy Mashed Potatoes Meal Kit, Bacon Cheddar Chicken has a Blood Sugar Impact (BSI) score of 67.4. Lower scores indicate less impact on blood glucose levels.
Bacon Cheddar Chicken With Creamy Mashed Potatoes Meal Kit, Bacon Cheddar Chicken contains 9.5g carbs, 3.3g sugars, 0.8g fiber, and 9.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bacon Cheddar Chicken With Creamy Mashed Potatoes Meal Kit, Bacon Cheddar Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bacon Cheddar Chicken With Creamy Mashed Potatoes Meal Kit, Bacon Cheddar Chicken compares to similar foods. You can also explore other foods in the other deli category for alternatives.