Other Deli

Blood Sugar Impact of Street Tacos With Seasoned Chicken Includes Tortillas, Chicken, Pico De Gallo, Cilantro Pepita Dressing, Cole Slaw, Cheese & Lime, Seasoned Chicken

58

contains 16.2g carbs per 100g with a Blood Sugar Impact score of 58. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 198.0g serving

Street tacos with seasoned chicken includes tortillas, chicken, pico de gallo, cilantro pepita dressing, cole slaw, cheese & lime, seasoned chicken contains 32.0g of carbs, 3.0g of sugar, 18.0g of protein, 23.0g of fat, and 2.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 32.0g
Sugars 3.0g
Fiber 2.0g
Protein 18.0g
Fat 23.0g

Estimated Blood Sugar Response

BSI Score:
58

Street tacos with seasoned chicken includes tortillas, chicken, pico de gallo, cilantro pepita dressing, cole slaw, cheese & lime, seasoned chicken contains 16.2g of carbs, 1.5g of sugar, and 1.0g of fiber per 198.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 198.0 GRMg

Calories 420

% Daily Value*

Total Fat 23.0g 30%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.6mg 13%
Sodium 799.9mg 35%
Total Carbohydrates 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 27.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 239.6mg 18%
Iron 1.5mg 8%
Potassium 1150.4mg 24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TORTILLAS (ENRICHED BLEACHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID, PYROPHOSPHATE, DISTILLED MONOGLYCERIDES, ENZYMES, CELLULOSE GUM, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS)), SEASONED CHICKEN (CHICKEN MEAT, OIL BLEND (CANOLA OIL AND OLIVE OIL), WATER, BROWN SUGAR, SALT, CUMIN, CHILI POWDER (CHILI PEPPERS, PAPRIKA, CORIANDER, CUMIN, GARLIC, RED PEPPER, SALT), ONION, GARLIC, CHIPOTLE PEPPER, SMOKED PAPRIKA, XANTHAN GUM), COLE SLAW (GREEN CABBAGE, CARROT, RED CABBAGE), PICO DE GALLO (TOMATO, ONION, LEMON JUICE (LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE FROM CONCENTRATE), LEMON OIL, CITRIC ACID, SUGAR, SALT, PROPYLENE GLYCOL (EMULSIFIER), SODIUM BENZOATE (PRESERVATIVE), SODIUM BISULFATE 1/40 OF 1% (PRESERVATIVE) AND FD&C YELLOW #5), JALAPENO PEPPER, CILANTRO, SALT, GARLIC POWDER (GARLIC)), DRESSING (VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL) WATER, PEPITA SEEDS, TOMATILLO, CILANTRO, WHITE WINE VINEGAR, EGG YOLK, SUGAR, SALT, SPICES (MUSTARD), GARLIC, LIME JUICE CONCENTRATE, NATURAL FLAVORS, XANTHAN GUM, LACTIC ACID, SODIUM BENZOATE AS A PRESERVATIVE, POTASSIUM SORBATE AS A PRESERVATIVE, DEHYDRATED RED BELL PEPPER, POLYSORBATE 60, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, FD&C YELLOW #5, FD&C BLUE #1, FD&C RED #40), CHEESE (MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR)), QUESO QUESEDILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES), ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES), POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)), LIME.

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Vitamins & Minerals

Minerals

Calcium 12% DV
Iron 4% DV
Potassium 17% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

TORTILLAS (ENRICHED BLEACHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID, PYROPHOSPHATE, DISTILLED MONOGLYCERIDES, ENZYMES, CELLULOSE GUM, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS)), SEASONED CHICKEN (CHICKEN MEAT, OIL BLEND (CANOLA OIL AND OLIVE OIL), WATER, BROWN SUGAR, SALT, CUMIN, CHILI POWDER (CHILI PEPPERS, PAPRIKA, CORIANDER, CUMIN, GARLIC, RED PEPPER, SALT), ONION, GARLIC, CHIPOTLE PEPPER, SMOKED PAPRIKA, XANTHAN GUM), COLE SLAW (GREEN CABBAGE, CARROT, RED CABBAGE), PICO DE GALLO (TOMATO, ONION, LEMON JUICE (LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE FROM CONCENTRATE), LEMON OIL, CITRIC ACID, SUGAR, SALT, PROPYLENE GLYCOL (EMULSIFIER), SODIUM BENZOATE (PRESERVATIVE), SODIUM BISULFATE 1/40 OF 1% (PRESERVATIVE) AND FD&C YELLOW #5), JALAPENO PEPPER, CILANTRO, SALT, GARLIC POWDER (GARLIC)), DRESSING (VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL) WATER, PEPITA SEEDS, TOMATILLO, CILANTRO, WHITE WINE VINEGAR, EGG YOLK, SUGAR, SALT, SPICES (MUSTARD), GARLIC, LIME JUICE CONCENTRATE, NATURAL FLAVORS, XANTHAN GUM, LACTIC ACID, SODIUM BENZOATE AS A PRESERVATIVE, POTASSIUM SORBATE AS A PRESERVATIVE, DEHYDRATED RED BELL PEPPER, POLYSORBATE 60, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, FD&C YELLOW #5, FD&C BLUE #1, FD&C RED #40), CHEESE (MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR)), QUESO QUESEDILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES), ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES), POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)), LIME.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2636972

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