77

Blood Sugar Impact of Salmon And Citrus Beurre Blanc With Green Beans And Parmesan Crusted Red Potatoes, Salmon And Citrus Beurre Blanc With Green Beans And Parmesan Crusted Red Potatoes

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Other Deli Relish Labs Llc Branded
Grams
per serving

Key Nutrients

Per 547.0g serving
Nutrient Amount
per serving
Carbs 48.0g
Sugars 9.0g
Fiber 8.2g
Protein 44.0g
Fat 40.0g

Estimated Blood Sugar Response

BSI Score:
77

Salmon and citrus beurre blanc with green beans and parmesan-crusted red potatoes, salmon and citrus beurre blanc with green beans and parmesan-crusted red potatoes contains 8.8g of carbs, 1.7g of sugar, and 1.5g of fiber per 547.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

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Serving size 547.0 Gg

Calories Data not available

% Daily Value*

Total Fat 40.0g 51%
Saturated Fat 14.0g 70%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 131.3mg 44%
Sodium 1001.0mg 44%
Total Carbohydrates 48.0g 17%
Dietary Fiber 8.2g 29%
Total Sugars 9.0g

* 30.8g of carbohydrates not detailed in USDA data

Protein 44.0g 88%
Calcium 169.6mg 13%
Iron 3.3mg 18%
Potassium 1750.4mg 37%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALMON FILLETS (SALMON (SALMO SALAR), WATER, SALT, COLOR ADDED), RED POTATOES, GREEN BEANS LEMON, LEMON GARLIC BUTTER (BUTTER (CREAM, SALT), LEMON JUICE, GARLIC, PARSLEY, LEMON ZEST, SUGAR, CHIVE, SALT, BLACK PEPPER, LEMON POWDER, CORN STARCH), GARLIC & HERB CHEESE SPREAD (PASTEURIZED CULTURED MILK AND CREAM, GRANULATED GARLIC, SALT, WHITE PEPPER, PARSLEY, CHIVE), GRATED PARMESAN (PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), MAYONNAISE (SOYBEAN OIL, WHITE DISTILLED VINEGAR, CORN SYRUP, WATER, EGG YOLKS, CONTAINS LESS THAN 2% OF SALT, WHOLE EGGS, LEMON JUICE CONCENTRATE, EGG YOLK SOLIDS, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR], NATURAL FLAVORS (CONTAINS MUSTARD)), PARSLEY, GARLIC SALT (SALT, DEHYDRATED GARLIC, AND RICE CONCENTRATE (AS ANTI-CAKING AGENT),

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 17% DV

Minerals

Calcium 3% DV
Iron 3% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SALMON FILLETS (SALMON (SALMO SALAR), WATER, SALT, COLOR ADDED), RED POTATOES, GREEN BEANS LEMON, LEMON GARLIC BUTTER (BUTTER (CREAM, SALT), LEMON JUICE, GARLIC, PARSLEY, LEMON ZEST, SUGAR, CHIVE, SALT, BLACK PEPPER, LEMON POWDER, CORN STARCH), GARLIC & HERB CHEESE SPREAD (PASTEURIZED CULTURED MILK AND CREAM, GRANULATED GARLIC, SALT, WHITE PEPPER, PARSLEY, CHIVE), GRATED PARMESAN (PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), MAYONNAISE (SOYBEAN OIL, WHITE DISTILLED VINEGAR, CORN SYRUP, WATER, EGG YOLKS, CONTAINS LESS THAN 2% OF SALT, WHOLE EGGS, LEMON JUICE CONCENTRATE, EGG YOLK SOLIDS, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR], NATURAL FLAVORS (CONTAINS MUSTARD)), PARSLEY, GARLIC SALT (SALT, DEHYDRATED GARLIC, AND RICE CONCENTRATE (AS ANTI-CAKING AGENT),

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Relish Labs Llc
Data Source Branded
Data Quality Score 62/100
Quality Tier Medium
USDA Food Record ID 2485275

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management