Blood Sugar Impact of Sesame Teriyaki Steak With Sanp Peas And Scallion Rice Meal Kits, Sesame Teriyaki Steak
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 407.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 88.0g |
| Sugars | 18.0g |
| Fiber | 4.9g |
| Protein | 46.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 407.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 65.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SIRLOIN STEAKS, SNAP PEAS, JASMINE RICE, TERIYAKI GLAZE (SOY SAUCE [WATER, WHEAT, SOYBEANS. SALT], SUGAR, WATER, MODIFIED CORN STARCH, ONION JUICE, VINEGAR, NATURAL FLAVOR, GARLIC POWDER, MALIC ACID, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), GREEN ONIONS, MINCED GINGER (GINGER, WATER, CANOLA OIL, CITRIC ACID), GARLIC CLOVES, SRIRACHA (CHILI, SUGAR, SALT. GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE [PRESERVATIVE], XANTHAN GUM, (CONTAINS SULFITES)), MULTICOLOR SESAME SEEDS (SESAME SEED).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SIRLOIN STEAKS, SNAP PEAS, JASMINE RICE, TERIYAKI GLAZE (SOY SAUCE [WATER, WHEAT, SOYBEANS. SALT], SUGAR, WATER, MODIFIED CORN STARCH, ONION JUICE, VINEGAR, NATURAL FLAVOR, GARLIC POWDER, MALIC ACID, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), GREEN ONIONS, MINCED GINGER (GINGER, WATER, CANOLA OIL, CITRIC ACID), GARLIC CLOVES, SRIRACHA (CHILI, SUGAR, SALT. GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE [PRESERVATIVE], XANTHAN GUM, (CONTAINS SULFITES)), MULTICOLOR SESAME SEEDS (SESAME SEED).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sesame Teriyaki Steak With Sanp Peas And Scallion Rice Meal Kits, Sesame Teriyaki Steak is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Sesame Teriyaki Steak With Sanp Peas And Scallion Rice Meal Kits, Sesame Teriyaki Steak has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Sesame Teriyaki Steak With Sanp Peas And Scallion Rice Meal Kits, Sesame Teriyaki Steak contains 21.6g carbs, 4.4g sugars, 1.2g fiber, and 11.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sesame Teriyaki Steak With Sanp Peas And Scallion Rice Meal Kits, Sesame Teriyaki Steak into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sesame Teriyaki Steak With Sanp Peas And Scallion Rice Meal Kits, Sesame Teriyaki Steak compares to similar foods. You can also explore other foods in the other deli category for alternatives.