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Blood Sugar Impact of Oven Roasted Chicken White Meat Chicken With Diced Red Skin Potatoes, Broccoli And A Wine & Herb Sauce Fit Menu, Oven Roasted Chicken

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Wal Mart Stores, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 368.0g serving
Nutrient Amount
per serving
Carbs 36.0g
Sugars 3.0g
Fiber 5.2g
Protein 25.0g
Fat 8.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 368.0 Gg

Calories 309

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 58.9mg 20%
Sodium 890.6mg 39%
Total Carbohydrates 36.0g 13%
Dietary Fiber 5.2g 18%
Total Sugars 3.0g

* 27.8g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 73.6mg 6%
Iron 2.0mg 11%
Potassium 1045.1mg 22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), BROCCOLI, WATER, CHICKEN STOCK CONCENTRATE (CHICKEN STOCK, NATURAL FLAVORS [CONTAINS CHICKEN MEAT], SALT, CHICKEN FAT, GARLIC POWDER, SPICES, VEGETABLE STOCK [CARROT, CELERY, ONION, LEEK, RED BELL PEPPER, TOMATO, PARSLEY, GARLIC]), CORNSTARCH, RENDERED CHICKEN FAT, MARSALA WINE (WINE, SALT), GARLIC (GARLIC, WATER), BROWN SUGAR, SALT, SPICES, MUSHROOM FLAVOR (MALTODEXTRIN, MUSHROOM EXTRACT, SALT), DEHYDRATED ONION, FRUIT JUICE (COLOR).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 1% DV

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
36
Processing Level
Moderately Processed

POTATOES, GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), BROCCOLI, WATER, CHICKEN STOCK CONCENTRATE (CHICKEN STOCK, NATURAL FLAVORS [CONTAINS CHICKEN MEAT], SALT, CHICKEN FAT, GARLIC POWDER, SPICES, VEGETABLE STOCK [CARROT, CELERY, ONION, LEEK, RED BELL PEPPER, TOMATO, PARSLEY, GARLIC]), CORNSTARCH, RENDERED CHICKEN FAT, MARSALA WINE (WINE, SALT), GARLIC (GARLIC, WATER), BROWN SUGAR, SALT, SPICES, MUSHROOM FLAVOR (MALTODEXTRIN, MUSHROOM EXTRACT, SALT), DEHYDRATED ONION, FRUIT JUICE (COLOR).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2488368

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management