48

Blood Sugar Impact of Bavarian Cheese Coffee Cake

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cakes, Cupcakes, Snack Cakes St. Moritz Bakery Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 57.0g serving
Nutrient Amount
per serving
Carbs 25.0g
Sugars 10.0g
Fiber 0.0g
Protein 6.0g
Fat 6.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 57.0 Gg

Calories 220

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.5g 8%

* Some fat components may not be available in USDA data

Cholesterol 25.1mg 8%
Sodium 230.3mg 10%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 20.0mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, WATER, WHOLE EGGS, SUGAR, PALM/CANOLA OIL, YEAST, DRY WHEY, NONFAT DRY MILK, SALT, ENZYMES, CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAM, CAROB BEAN, AND/OR GUAR GUMS)], FOOD STARCH-MODIFIED, LEMON OIL, BOURBON VANILLA EXTRACT.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Niacin (B3) 9% DV
Riboflavin (B2) 23% DV
Folate 7% DV

Minerals

Calcium 4% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
24
Processing Level
Moderately Processed

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, WATER, WHOLE EGGS, SUGAR, PALM/CANOLA OIL, YEAST, DRY WHEY, NONFAT DRY MILK, SALT, ENZYMES, CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAM, CAROB BEAN, AND/OR GUAR GUMS)], FOOD STARCH-MODIFIED, LEMON OIL, BOURBON VANILLA EXTRACT.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand St. Moritz Bakery Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2488525

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management