What is Pure Milk Protein Bar, Chocolate Chip Cookie Dough?

Pure Milk Protein Bar, Chocolate Chip Cookie Dough is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 29.4.

How does Pure Milk Protein Bar, Chocolate Chip Cookie Dough affect blood sugar?

Pure Milk Protein Bar, Chocolate Chip Cookie Dough has a Blood Sugar Impact (BSI) score of 29.4. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Pure Milk Protein Bar, Chocolate Chip Cookie Dough?

Pure Milk Protein Bar, Chocolate Chip Cookie Dough contains 40.0g carbs, 18.0g sugars, 8.0g fiber, and 30.0g protein per 100g.

Is Pure Milk Protein Bar, Chocolate Chip Cookie Dough suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Pure Milk Protein Bar, Chocolate Chip Cookie Dough in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Pure Milk Protein Bar, Chocolate Chip Cookie Dough into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Pure Milk Protein Bar, Chocolate Chip Cookie Dough compare to other foods?

Use our comparison tool to see how Pure Milk Protein Bar, Chocolate Chip Cookie Dough compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.

Snack, Energy & Granola Bars Ross Products Division Branded

Blood Sugar Impact of Pure Milk Protein Bar, Chocolate Chip Cookie Dough

Pure Milk Protein Bar, Chocolate Chip Cookie Dough

contains 40.0g carbs per 100g with a Blood Sugar Impact score of 29. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 50.0g serving

Pure milk protein bar, chocolate chip cookie dough contains 20.0g of carbs, 9.0g of sugar, 15.0g of protein, 7.0g of fat, and 4.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	20.0g
Sugars	9.0g
Fiber	4.0g
Protein	15.0g
Fat	7.0g

Estimated Blood Sugar Response

BSI Score:

Pure milk protein bar, chocolate chip cookie dough contains 40.0g of carbs, 18.0g of sugar, and 8.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 50.0 Gg

Calories 190

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 4.0g 20%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.0mg 20%

Sodium 140.0mg 6%

Total Carbohydrates 20.0g 7%

Dietary Fiber 4.0g 14%

Total Sugars 9.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%

Calcium 100.0mg 8%

Iron 2.7mg 15%

Potassium 130.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK PROTEIN CONCENTRATE, ISOMALTO-OLIGOSACCHARIDE (FROM TAPIOCA), BUTTER, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, SUGAR, UNSWEETENED CHOCOLATE, CORN FIBER, DATE PASTE, TAPIOCA SYRUP, BROWN RICE SYRUP, PASTEURIZED WHOLE EGG POWDER, TAPIOCA STARCH, NATURAL FLAVOR; LESS THAN 2% OF THE FOLLOWING: GLYCERINE, PALM KERNEL OIL, COCOA BUTTER, VANILLA EXTRACT, SOY LECITHIN, MILK PROTEIN ISOLATE, SALT, SUNFLOWER LECITHIN, COCOA POWDER, CALCIUM CARBONATE, VITAMIN AND MINERAL BLEND (MAGNESIUM OXIDE, ASCORBIC ACID, COPPER GLUCONATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, DL-ALPHA-TOCOPHERYL ACETATE, ZINC OXIDE, BIOTIN, CALCIUM PANTOTHENATE, BETA-CAROTENE, VITAMIN A PALMITATE, PHYTONADIONE, PYRIDOXINE HYDROCHLORIDE, MANGANESE SULFATE, RIBOFLAVIN, THIAMINE MONONITRATE, POTASSIUM IODIDE, SODIUM SELENITE, CYANOCOBALAMIN, CHROMIUM CHLORIDE, FOLIC ACID, SODIUM MOLYBDATE).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 13% DV

Vitamin A 111% DV

Niacin (B3) 25% DV

Riboflavin (B2) 26% DV

Vitamin B6 35% DV

Vitamin B12 50% DV

Folate 20% DV

Minerals

Calcium 20% DV

Iron 30% DV

Potassium 7% DV

Magnesium 20% DV

Phosphorus 20% DV

Zinc 41% DV

Selenium 38% DV

Copper 67% DV

Manganese 44% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ross Products Division

Data Source Branded

Data Quality Score 87/100

Quality Tier High

USDA Food Record ID 2489220