Blood Sugar Impact of Protein Snack Bar, Chocolatey Peanut Crunch
contains 35.0g carbs per 100g with a Blood Sugar Impact score of 15. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 40.0g servingProtein snack bar, chocolatey peanut crunch contains 14.0g of carbs, 1.0g of sugar, 13.0g of protein, 5.0g of fat, and 6.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 1.0g |
| Fiber | 6.0g |
| Protein | 13.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Protein snack bar, chocolatey peanut crunch contains 35.0g of carbs, 2.5g of sugar, and 15.0g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY PROTEIN NUGGET (SOY PROTEIN ISOLATE, TAPIOCA STARCH, AND SALT), CHOCOLATE FLAVORED COATING (PALM KERNEL OIL, MILK PROTEIN CONCENTRATE, MALTITOL, COCOA PROCESSED WITH ALKALI, SUGAR, CALCIUM CARBONATE, SOY LECITHIN, SUCRALOSE, AND NATURAL FLAVOR), INULIN SYRUP, POLYDEXTROSE SYRUP, PEANUTS, GLYCERIN, ROASTED PEANUT OIL, WATER, VITAMIN MINERAL BLEND (VITAMIN A (BETA CAROTENE), VITAMIN D3, VITAMIN E ACETATE, BIOTIN, FOLIC ACID, NIACINAMIDE, D-CALCIUM PANTOTHENATE, THIAMIN, VITAMIN B12, RIBOFLAVIN, PYRIDOXINE HCL, VITAMIN C (ASCORBIC ACID), FERRIC ORTHOSPHOSPHATE, SODIUM SELENITE, CHROMIUM CHLORIDE, AND CALCIUM CARBONATE), PEANUT FLOUR, FLAX SEED MEAL, SALT, ALMOND BUTTER AND XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
SOY PROTEIN NUGGET (SOY PROTEIN ISOLATE, TAPIOCA STARCH, AND SALT), CHOCOLATE FLAVORED COATING (PALM KERNEL OIL, MILK PROTEIN CONCENTRATE, MALTITOL, COCOA PROCESSED WITH ALKALI, SUGAR, CALCIUM CARBONATE, SOY LECITHIN, SUCRALOSE, AND NATURAL FLAVOR), INULIN SYRUP, POLYDEXTROSE SYRUP, PEANUTS, GLYCERIN, ROASTED PEANUT OIL, WATER, VITAMIN MINERAL BLEND (VITAMIN A (BETA CAROTENE), VITAMIN D3, VITAMIN E ACETATE, BIOTIN, FOLIC ACID, NIACINAMIDE, D-CALCIUM PANTOTHENATE, THIAMIN, VITAMIN B12, RIBOFLAVIN, PYRIDOXINE HCL, VITAMIN C (ASCORBIC ACID), FERRIC ORTHOSPHOSPHATE, SODIUM SELENITE, CHROMIUM CHLORIDE, AND CALCIUM CARBONATE), PEANUT FLOUR, FLAX SEED MEAL, SALT, ALMOND BUTTER AND XANTHAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peanut Sweet & Salty Granola Bars, Peanut
TARGET STORES
Quaker, Real Medleys, Multigrain Fruit & Nut Bar, Cherry Pistachio, Cherry Pistachio
THE QUAKER OATS COMPANY
Bar, Pumpkin Cheesecake
STARBUCKS COFFEE COMPANY
Dark Chocolate Cherry Almond Vitality Bar, Dark Chocolate Cherry Almond
NORTHWEST NUTRITIONAL FOODS, LLC
Cherry Apple Cashew Skinny Bars, Cherry Apple Cashew
PRK FOODS, INC.
Endurance Bar, Yogurt Berry
IGC LLC
Cookies & Cream Crispy Hero Protein Bar, Cookies & Cream
QUEST NUTRITION, LLC
Soft Baked Breakfast Bars, Strawberry; Apple; Cinnamon; Mixed Berry
THE KELLOGG COMPANY
Triple Chocolate Creamy, Crunchy Layer Bar, Triple Chocolate
HOSTESS BRANDS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Protein Snack Bar, Chocolatey Peanut Crunch is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 14.7.
Protein Snack Bar, Chocolatey Peanut Crunch has a Blood Sugar Impact (BSI) score of 14.7. Lower scores indicate less impact on blood glucose levels.
Protein Snack Bar, Chocolatey Peanut Crunch contains 35.0g carbs, 2.5g sugars, 15.0g fiber, and 32.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Protein Snack Bar, Chocolatey Peanut Crunch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Protein Snack Bar, Chocolatey Peanut Crunch compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.