Ice Cream & Frozen Yogurt

Blood Sugar Impact of Premium Ice Cream, Salted Caramel Cups

Premium Ice Cream, Salted Caramel Cups
84

contains 30.3g carbs per 100g with a Blood Sugar Impact score of 84. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 152.0g serving

Premium ice cream, salted caramel cups contains 46.0g of carbs, 32.0g of sugar, 9.0g of protein, 9.0g of fat, and 3.0g of fiber per 152.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 46.0g
Sugars 32.0g
Fiber 3.0g
Protein 9.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
84

Premium ice cream, salted caramel cups contains 30.3g of carbs, 21.1g of sugar, and 2.0g of fiber per 152.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 152.0 Gg

Calories 290

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.0mg 12%
Sodium 270.6mg 12%
Total Carbohydrates 46.0g 17%
Dietary Fiber 3.0g 11%
Total Sugars 32.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 399.8mg 31%
Iron 5.4mg 30%
Potassium 449.9mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, CREAM, MILK PROTEINS, CORN SYRUP, MALTODEXTRIN, SOLUBLE CORN FIBER, VITAMINS & MINERALS (DIMAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, POTASSIUM CHLORIDE, DIPOTASSIUM PHOSPHATE, FERRIC ORTHOPHOSPHATE, D-1 ALPHA TOCOPHERYL ACETATE, ZINC OXIDE, NIACINAMIDE, D-CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A PALMITATE, THIAMIN MONONITRATE, PYRIDOXINE HYDROCHLORIDE, CUPRIC OXIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, VITAMIN K-1, FOLIC ACID, VITAMIN D3, CYANOCOBALAMIN), SWEETENED CONDENSED SKIM MILK, NATURAL & ARTIFICIAL FLAVOR, LESS THAN 1% OF: MODIFIED FOOD STARCH, BUTTER, STABILIZER (MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, PECTIN), CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM), SALT, ASCORBIC ACID (VITAMIN C), CARAMEL COLOR.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 22% DV
Vitamin A 128% DV
Vitamin D 8% DV
Niacin (B3) 21% DV
Riboflavin (B2) 22% DV
Vitamin B6 19% DV
Vitamin B12 41% DV
Folate 17% DV
Vitamin K 11% DV

Minerals

Calcium 26% DV
Iron 20% DV
Potassium 9% DV
Magnesium 17% DV
Phosphorus 16% DV
Zinc 23% DV
Selenium 22% DV
Copper 37% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, SUGAR, CREAM, MILK PROTEINS, CORN SYRUP, MALTODEXTRIN, SOLUBLE CORN FIBER, VITAMINS & MINERALS (DIMAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, POTASSIUM CHLORIDE, DIPOTASSIUM PHOSPHATE, FERRIC ORTHOPHOSPHATE, D-1 ALPHA TOCOPHERYL ACETATE, ZINC OXIDE, NIACINAMIDE, D-CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A PALMITATE, THIAMIN MONONITRATE, PYRIDOXINE HYDROCHLORIDE, CUPRIC OXIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, VITAMIN K-1, FOLIC ACID, VITAMIN D3, CYANOCOBALAMIN), SWEETENED CONDENSED SKIM MILK, NATURAL & ARTIFICIAL FLAVOR, LESS THAN 1% OF: MODIFIED FOOD STARCH, BUTTER, STABILIZER (MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, PECTIN), CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM), SALT, ASCORBIC ACID (VITAMIN C), CARAMEL COLOR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Thrive Frozen Nutrition, Llc
Data Source Branded
Data Quality Score 87/100
Quality Tier High
USDA Food Record ID 2491179

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management