Blood Sugar Impact of Nutritional Shake, Vanilla Bean
contains 1.4g carbs per 100g with a Blood Sugar Impact score of 6. Learn detailed nutrition facts for this energy, protein & muscle recovery drinks to make informed diabetic food choices.
Key Nutrients
Per 420.0g servingNutritional shake, vanilla bean contains 6.0g of carbs, 2.0g of sugar, 25.0g of protein, 6.0g of fat, and 2.9g of fiber per 420.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 2.0g |
| Fiber | 2.9g |
| Protein | 25.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Nutritional shake, vanilla bean contains 1.4g of carbs, 0.5g of sugar, and 0.7g of fiber per 420.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 420.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, DIAFILTERED SKIM MILK, PROPRIETARY PROTEIN BLEND, (MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), LESS THAN 2% OF: SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, MALTODEXTRIN, VITAMIN & MINERAL BLEND, LACTASE, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, CELLULOSE GUM, SUCRALOSE, ACESULFAME POTASSIUM, DATEM, SUCRALOSE, CARRAGEENAN, SALT. VITAMINS AND MINERALS: POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, SODIUM PHOSPHATE, POTASSIUM PHOSPHATE, SODIUM ASCORBATE, FERRIC ORTHOPHOSPHATE, ZINC AMINO ACID, TOCOPHERYL ACETATE, BIOTIN, VITAMIN A PALMITATE, NIACINAMIDE, PHYTOMENADIONE, POTASSIUM IODIDE, D-CALCIUM PANTOTHENATE, CHROMIUM CHLORIDE, COPPER AMINO ACID, CYANOCOBALAMIN, SODIUM MOLYBDATE, SODIUM SELENITE, FOLIC ACID, CHOLECALCIFEROL, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE, MANGANESE SULFATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
FILTERED WATER, DIAFILTERED SKIM MILK, PROPRIETARY PROTEIN BLEND, (MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), LESS THAN 2% OF: SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, MALTODEXTRIN, VITAMIN & MINERAL BLEND, LACTASE, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, CELLULOSE GUM, SUCRALOSE, ACESULFAME POTASSIUM, DATEM, SUCRALOSE, CARRAGEENAN, SALT. VITAMINS AND MINERALS: POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, SODIUM PHOSPHATE, POTASSIUM PHOSPHATE, SODIUM ASCORBATE, FERRIC ORTHOPHOSPHATE, ZINC AMINO ACID, TOCOPHERYL ACETATE, BIOTIN, VITAMIN A PALMITATE, NIACINAMIDE, PHYTOMENADIONE, POTASSIUM IODIDE, D-CALCIUM PANTOTHENATE, CHROMIUM CHLORIDE, COPPER AMINO ACID, CYANOCOBALAMIN, SODIUM MOLYBDATE, SODIUM SELENITE, FOLIC ACID, CHOLECALCIFEROL, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE, MANGANESE SULFATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Mocha Flavored Coffee House Protein 15 G Shakes, Chocolate Mocha
THE KELLOGG COMPANY
Chocolate Flavored Complete Broad Spectrum Protein Complex With Spirulina, Chocolate
NATURAL ORGANICS, INC.
Zero Protein 20 G Shake, Chocolate, Chocolate
THE QUAKER OATS CO./GATORADE-VAN CAMP
Protein 20 G Non Dairy Shake, Dark Chocolate, Dark Chocolate
INTEGRATIVE NUTRITION
Plant Based 20 G Protein Shake, Berry Medley, Berry Medley
THE QUAKER OATS CO./GATORADE-VAN CAMP
Coconut Almond Flavored Protein & Greens Drink Mix, Coconut Almond
THE DAILY RECORD
Beet Root Organic Powder, Beet Root
KOS INC.
Coffee House Caffeinated Protein 32 G Powder, Mocha Latte, Mocha Latte
PEPSICO, INC. (CYTOSPORT)
Raspberry Tea, Raspberry
ROBERT IRVINE FOODS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nutritional Shake, Vanilla Bean is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 6.1.
Nutritional Shake, Vanilla Bean has a Blood Sugar Impact (BSI) score of 6.1. Lower scores indicate less impact on blood glucose levels.
Nutritional Shake, Vanilla Bean contains 1.4g carbs, 0.5g sugars, 0.7g fiber, and 6.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nutritional Shake, Vanilla Bean into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nutritional Shake, Vanilla Bean compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.