Blood Sugar Impact of Orange Crunch, Lemon Crisp, Honeycomb Cup, Raspberry Rapture, Crunchy Ring, Crunchy Triangle, Chocolate Charm, Simply Shortcake, Vanilla Heart, Hazelnut Flavor Crispette An Assortment Of Cookies Covered With Milk Chocolate, Orange Crunch, Lemon Crisp, Honeycomb Cup, Raspberry Rapture, Crunchy Ring, Crunchy Triangle, Chocolate Charm, Simply Shortcake, Vanilla Heart, Hazelnut Flavor Crispette
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 12.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 7.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, NON-FAT DRIED MILK, BUTTERFAT, EMULSIFIERS (SOY LECITHIN, PGPR)), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (PALM OIL, CANOLA OIL), SUGAR, SWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, BUTTER FAT, EMULSIFIERS (SOY LECITHIN, PGPR)), BROWN SUGAR, WHOLE WHEAT FLOUR, OAT FLAKES, GLUCOSE SYRUP, WHEY, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), CRISPED RICE (RICE FLOUR, SUGAR, MALTED BARLEY FLOUR, MALTED BARLEY EXTRACT, SALT, CANOLA OIL, EMULSIFIERS (MONO- AND DIGLYCERIDES OF FATTY ACIDS, SOY LECITHIN), ANTICAKING AGENT (CALCIUM CARBONATES)), COCOA PROCESSED WITH ALKALI, SWEETENED DRIED RASPBERRY PIECES (CONCENTRATED APPLE PUREE, HUMECTANT (GLYCEROL), FRUCTOSE GLUCOSE SYRUP, SUGAR, WHEAT FIBRE, VEGETABLE SHORTENING (PALM FAT), RICE STARCH, CONCENTRATED RASPBERRY PUREE, GELLING AGENT (PECTIN), CONCENTRATES (CARROT, BLUEBERRY, BLACKCURRANT), ACIDITY REGULATOR (MALIC ACID), FLAVOR), PARTIALLY INVERTED SUGAR SYRUP, ARTIFICIAL FLAVORS, DESICCATED COCONUT, SALT, YELLOW CORN FLOUR, COLOR (CAROTENES), ACIDITY REGULATOR (CITRIC ACID).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Orange Crunch, Lemon Crisp, Honeycomb Cup, Raspberry Rapture, Crunchy Ring, Crunchy Triangle, Chocolate Charm, Simply Shortcake, Vanilla Heart, Hazelnut Flavor Crispette An Assortment Of Cookies Covered With Milk Chocolate, Orange Crunch, Lemon Crisp, Honeycomb Cup, Raspberry Rapture, Crunchy Ring, Crunchy Triangle, Chocolate Charm, Simply Shortcake, Vanilla Heart, Hazelnut Flavor Crispette based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Orange Crunch, Lemon Crisp, Honeycomb Cup, Raspberry Rapture, Crunchy Ring, Crunchy Triangle, Chocolate Charm, Simply Shortcake, Vanilla Heart, Hazelnut Flavor Crispette An Assortment Of Cookies Covered With Milk Chocolate, Orange Crunch, Lemon Crisp, Honeycomb Cup, Raspberry Rapture, Crunchy Ring, Crunchy Triangle, Chocolate Charm, Simply Shortcake, Vanilla Heart, Hazelnut Flavor Crispette is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 32.2.
Orange Crunch, Lemon Crisp, Honeycomb Cup, Raspberry Rapture, Crunchy Ring, Crunchy Triangle, Chocolate Charm, Simply Shortcake, Vanilla Heart, Hazelnut Flavor Crispette An Assortment Of Cookies Covered With Milk Chocolate, Orange Crunch, Lemon Crisp, Honeycomb Cup, Raspberry Rapture, Crunchy Ring, Crunchy Triangle, Chocolate Charm, Simply Shortcake, Vanilla Heart, Hazelnut Flavor Crispette has a Blood Sugar Impact (BSI) score of 32.2. Lower scores indicate less impact on blood glucose levels.
Orange Crunch, Lemon Crisp, Honeycomb Cup, Raspberry Rapture, Crunchy Ring, Crunchy Triangle, Chocolate Charm, Simply Shortcake, Vanilla Heart, Hazelnut Flavor Crispette An Assortment Of Cookies Covered With Milk Chocolate, Orange Crunch, Lemon Crisp, Honeycomb Cup, Raspberry Rapture, Crunchy Ring, Crunchy Triangle, Chocolate Charm, Simply Shortcake, Vanilla Heart, Hazelnut Flavor Crispette contains 60.7g carbs, 42.9g sugars, 0.0g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Orange Crunch, Lemon Crisp, Honeycomb Cup, Raspberry Rapture, Crunchy Ring, Crunchy Triangle, Chocolate Charm, Simply Shortcake, Vanilla Heart, Hazelnut Flavor Crispette An Assortment Of Cookies Covered With Milk Chocolate, Orange Crunch, Lemon Crisp, Honeycomb Cup, Raspberry Rapture, Crunchy Ring, Crunchy Triangle, Chocolate Charm, Simply Shortcake, Vanilla Heart, Hazelnut Flavor Crispette into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Orange Crunch, Lemon Crisp, Honeycomb Cup, Raspberry Rapture, Crunchy Ring, Crunchy Triangle, Chocolate Charm, Simply Shortcake, Vanilla Heart, Hazelnut Flavor Crispette An Assortment Of Cookies Covered With Milk Chocolate, Orange Crunch, Lemon Crisp, Honeycomb Cup, Raspberry Rapture, Crunchy Ring, Crunchy Triangle, Chocolate Charm, Simply Shortcake, Vanilla Heart, Hazelnut Flavor Crispette compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.