Blood Sugar Impact of Cacio E Pepe Chickpea Pasta In Creamy, Plant Based Parmesan Cheese And Black Pepper Sauce, Cacio E Pepe
contains 18.0g carbs per 100g with a Blood Sugar Impact score of 76. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 255.0g servingCacio e pepe chickpea pasta in creamy, plant-based parmesan cheese and black pepper sauce, cacio e pepe contains 46.0g of carbs, 5.0g of sugar, 16.0g of protein, 19.0g of fat, and 6.9g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 5.0g |
| Fiber | 6.9g |
| Protein | 16.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Cacio e pepe chickpea pasta in creamy, plant-based parmesan cheese and black pepper sauce, cacio e pepe contains 18.0g of carbs, 2.0g of sugar, and 2.7g of fiber per 255.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 255.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKPEA PASTA (CHICKPEA FLOUR, TAPIOCA, PEA STARCH, XANTHAN GUM). WATER, PEAS, BROCCOLI1, PARMESAN STYLE CHEESE ALTERNATIVE (MODIFIED FOOD STARCH [POTATO2], FILTERED WATER, COCONUT OIL, SEA SALT, CALCIUM CITRATE, PARMESAN FLAVOR [VEGAN SOURCES], OLIVE EXTRACT, RICE PROTEIN), CANOLA OIL3, CASHEW PASTE. SEA SALT, CORNSTARCH2, SPICES, NATURAL FLAVOR, PARSLEY, DRIED GARLIC, DISTILLED VINEGAR, DRIED ONIONS.
How People Feel
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Vitamins & Minerals
Minerals
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CHICKPEA PASTA (CHICKPEA FLOUR, TAPIOCA, PEA STARCH, XANTHAN GUM). WATER, PEAS, BROCCOLI1, PARMESAN STYLE CHEESE ALTERNATIVE (MODIFIED FOOD STARCH [POTATO2], FILTERED WATER, COCONUT OIL, SEA SALT, CALCIUM CITRATE, PARMESAN FLAVOR [VEGAN SOURCES], OLIVE EXTRACT, RICE PROTEIN), CANOLA OIL3, CASHEW PASTE. SEA SALT, CORNSTARCH2, SPICES, NATURAL FLAVOR, PARSLEY, DRIED GARLIC, DISTILLED VINEGAR, DRIED ONIONS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cacio E Pepe Chickpea Pasta In Creamy, Plant Based Parmesan Cheese And Black Pepper Sauce, Cacio E Pepe is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 76.4.
Cacio E Pepe Chickpea Pasta In Creamy, Plant Based Parmesan Cheese And Black Pepper Sauce, Cacio E Pepe has a Blood Sugar Impact (BSI) score of 76.4. Lower scores indicate less impact on blood glucose levels.
Cacio E Pepe Chickpea Pasta In Creamy, Plant Based Parmesan Cheese And Black Pepper Sauce, Cacio E Pepe contains 18.0g carbs, 2.0g sugars, 2.7g fiber, and 6.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cacio E Pepe Chickpea Pasta In Creamy, Plant Based Parmesan Cheese And Black Pepper Sauce, Cacio E Pepe into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cacio E Pepe Chickpea Pasta In Creamy, Plant Based Parmesan Cheese And Black Pepper Sauce, Cacio E Pepe compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.