Blood Sugar Impact of Spinach Alfredo Cauliflower Crust Pizza Topped With Alfredo Sauce, Spinach, Mozzarella, Red Onion And Asiago, Spinach Alfredo
contains 37.6g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.
Key Nutrients
Per 165.0g servingSpinach alfredo cauliflower crust pizza topped with alfredo sauce, spinach, mozzarella, red onion and asiago, spinach alfredo contains 62.0g of carbs, 5.0g of sugar, 9.0g of protein, 17.0g of fat, and 6.9g of fiber per 165.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 62.0g |
| Sugars | 5.0g |
| Fiber | 6.9g |
| Protein | 9.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Spinach alfredo cauliflower crust pizza topped with alfredo sauce, spinach, mozzarella, red onion and asiago, spinach alfredo contains 37.6g of carbs, 3.0g of sugar, and 4.2g of fiber per 165.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 165.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 50.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: CAULIFLOWER, CORN STARCH, RICE FLOUR, POTATO STARCH, INULIN, PSYLLIUM HUSK POWDER, WATER, DEXTROSE, FRUCTOSE, MODIFIED CELLULOSE, EXTRA VIRGIN OLIVE OIL, BROWN CANE SUGAR, SEA SALT, YEAST. TOPPING: ALFREDO SAUCE (WHIPPING CREAM [CREAM, MILK, CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, SODIUM CITRATE], MASCARPONE [CREAM, MILK, SKIM MILK POWDER, LOCUST BEAN GUM, CITRIC ACID, CARRAGEENAN], PARMESAN [PASTEURIZED MILK, SALT, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, CELLULOSE, NATAMYCIN], ONION POWDER), SPINACH, MOZZARELLA (PASTEURIZED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME), RED ONION, ASIAGO (PASTEURIZED MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME, LIPASE.
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Vitamins & Minerals
Minerals
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CRUST: CAULIFLOWER, CORN STARCH, RICE FLOUR, POTATO STARCH, INULIN, PSYLLIUM HUSK POWDER, WATER, DEXTROSE, FRUCTOSE, MODIFIED CELLULOSE, EXTRA VIRGIN OLIVE OIL, BROWN CANE SUGAR, SEA SALT, YEAST. TOPPING: ALFREDO SAUCE (WHIPPING CREAM [CREAM, MILK, CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, SODIUM CITRATE], MASCARPONE [CREAM, MILK, SKIM MILK POWDER, LOCUST BEAN GUM, CITRIC ACID, CARRAGEENAN], PARMESAN [PASTEURIZED MILK, SALT, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, CELLULOSE, NATAMYCIN], ONION POWDER), SPINACH, MOZZARELLA (PASTEURIZED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME), RED ONION, ASIAGO (PASTEURIZED MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME, LIPASE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spinach Alfredo Cauliflower Crust Pizza Topped With Alfredo Sauce, Spinach, Mozzarella, Red Onion And Asiago, Spinach Alfredo is a food product in the pizza category with a Blood Sugar Impact score of 100.0.
Spinach Alfredo Cauliflower Crust Pizza Topped With Alfredo Sauce, Spinach, Mozzarella, Red Onion And Asiago, Spinach Alfredo has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Spinach Alfredo Cauliflower Crust Pizza Topped With Alfredo Sauce, Spinach, Mozzarella, Red Onion And Asiago, Spinach Alfredo contains 37.6g carbs, 3.0g sugars, 4.2g fiber, and 5.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spinach Alfredo Cauliflower Crust Pizza Topped With Alfredo Sauce, Spinach, Mozzarella, Red Onion And Asiago, Spinach Alfredo into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spinach Alfredo Cauliflower Crust Pizza Topped With Alfredo Sauce, Spinach, Mozzarella, Red Onion And Asiago, Spinach Alfredo compares to similar foods. You can also explore other foods in the pizza category for alternatives.