Blood Sugar Impact of Chocolate Cherry Nut Truffle Deluxe Ice Cream

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Ice Cream & Frozen Yogurt The Kroger Co. Branded
BSI: 55 - High Impact

Key Nutrients

Per 87.0g serving
Nutrient Amount
per serving
Carbs 29.0g
Sugars 22.0g
Fiber 1.0g
Protein 3.0g
Fat 9.0g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 87.0 GRMg

Calories 200

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 720.4mg 31%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 22.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 100.1mg 8%
Iron 0.8mg 4%
Potassium 240.1mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICE CREAM: MILK, CREAM SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, WHEY, BUTTERMILK, CHOCOLATE LIQUOR, SKIM MILK, CELLULOSE GEL, GUAR GUM, CELLULOSE GUM, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID, EGGS, WALNUTS, COLORS (ANNATTO AND TURMERIC, RED 3, YELLOW 5, YELLOW 6, YELLOW 6 LAKE, BLUE 1). CHERRY SWIRL: SUGAR, CHERRIES, WATER, CORN SYRUP, MODIFIED CORN STARCH, NATURAL FLAVOR, CITRIC ACID, CARRAGEENAN, RED 40 (COLOR). CHERRY TRUFFLE NUT BLEND: SUGAR, CHOCOLATE COATING (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLIN), COCONUT OIL, SOYBEAN OIL, DEXTROSE, PEANUTS, COCOA POWDER (PROCESSED WITH ALKALI), PECANS, ALMONDS, MALTED MILK CRUNCH (EXTRACT OF WHEAT FLOUR AND MALT BARLEY, WHOLE MILK SOLIDS, SALT, SODIUM BICARBONATE), SOY LECITHIN, PALM KERNEL OIL, NATURAL FLAVOR, SALT.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 1% DV

Minerals

Calcium 12% DV
Iron 5% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
54
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🎨 Artificial Coloring
COLOR* RED 40* YELLOW 5*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CREAM MILK SALT
🧪 Preservative
CITRIC ACID
💪 Protein
CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR* RED 40* YELLOW 5*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Cherry Nut Truffle Deluxe Ice Cream, Chocolate Cherry Nut Truffle based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🎨 Artificial Coloring
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive
⚗️ Synthetic Additive
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2493380

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management