Blood Sugar Impact of Citrus Roasted Chicken Entree Kit, Citrus Roasted Chicken
contains 12.6g carbs per 100g with a Blood Sugar Impact score of 23. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 182.0g servingCitrus roasted chicken entree kit, citrus roasted chicken contains 23.0g of carbs, 6.0g of sugar, 35.0g of protein, 10.0g of fat, and 0.9g of fiber per 182.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 6.0g |
| Fiber | 0.9g |
| Protein | 35.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Citrus roasted chicken entree kit, citrus roasted chicken contains 12.6g of carbs, 3.3g of sugar, and 0.5g of fiber per 182.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 182.0 MGg
% Daily Value*
* 16.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FULLY COOKED SEASONED BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, COATED WITH RED BELL PEPPER AND SPICES: BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CHICKEN BROTH, CHICKEN FAT, CHICKEN POWDER, DEHYDRATED RED BELL PEPPER, FLAVORS, GARLIC POWDER, MALTODEXTRIN, MODIFIED CORN STARCH, ONION POWDER, POTATO STARCH, SALT, SPICES, SUNFLOWER OIL, YEAST EXTRACT. CITRUS GARLIC GLAZE POUCH: CORN SYRUP, WATER, PINEAPPLE JUICE CONCENTRATE, GARLIC, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF ORANGE JUICE CONCENTRATE, ORANGE PEEL, LEMON JUICE CONCENTRATE, SOYBEAN OIL, SALT, GELATIN, KEY LIME JUICE CONCENTRATE, YEAST, CITRIC ACID, XANTHAN GUM, YEAST EXTRACT, NATURAL FLAVOR. CRISPY GARLIC POUCH: GARLIC, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
FULLY COOKED SEASONED BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, COATED WITH RED BELL PEPPER AND SPICES: BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CHICKEN BROTH, CHICKEN FAT, CHICKEN POWDER, DEHYDRATED RED BELL PEPPER, FLAVORS, GARLIC POWDER, MALTODEXTRIN, MODIFIED CORN STARCH, ONION POWDER, POTATO STARCH, SALT, SPICES, SUNFLOWER OIL, YEAST EXTRACT. CITRUS GARLIC GLAZE POUCH: CORN SYRUP, WATER, PINEAPPLE JUICE CONCENTRATE, GARLIC, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF ORANGE JUICE CONCENTRATE, ORANGE PEEL, LEMON JUICE CONCENTRATE, SOYBEAN OIL, SALT, GELATIN, KEY LIME JUICE CONCENTRATE, YEAST, CITRIC ACID, XANTHAN GUM, YEAST EXTRACT, NATURAL FLAVOR. CRISPY GARLIC POUCH: GARLIC, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Citrus Roasted Chicken Entree Kit, Citrus Roasted Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 23.2.
Citrus Roasted Chicken Entree Kit, Citrus Roasted Chicken has a Blood Sugar Impact (BSI) score of 23.2. Lower scores indicate less impact on blood glucose levels.
Citrus Roasted Chicken Entree Kit, Citrus Roasted Chicken contains 12.6g carbs, 3.3g sugars, 0.5g fiber, and 19.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Citrus Roasted Chicken Entree Kit, Citrus Roasted Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Citrus Roasted Chicken Entree Kit, Citrus Roasted Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.