Blood Sugar Impact of Citrus Roasted Chicken Entree Kit, Citrus Roasted Chicken
This food has a moderate impact on blood sugar.
Key Nutrients
Per 182.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 6.0g |
| Fiber | 0.9g |
| Protein | 35.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 182.0 MGg
% Daily Value*
* 16.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FULLY COOKED SEASONED BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, COATED WITH RED BELL PEPPER AND SPICES: BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CHICKEN BROTH, CHICKEN FAT, CHICKEN POWDER, DEHYDRATED RED BELL PEPPER, FLAVORS, GARLIC POWDER, MALTODEXTRIN, MODIFIED CORN STARCH, ONION POWDER, POTATO STARCH, SALT, SPICES, SUNFLOWER OIL, YEAST EXTRACT. CITRUS GARLIC GLAZE POUCH: CORN SYRUP, WATER, PINEAPPLE JUICE CONCENTRATE, GARLIC, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF ORANGE JUICE CONCENTRATE, ORANGE PEEL, LEMON JUICE CONCENTRATE, SOYBEAN OIL, SALT, GELATIN, KEY LIME JUICE CONCENTRATE, YEAST, CITRIC ACID, XANTHAN GUM, YEAST EXTRACT, NATURAL FLAVOR. CRISPY GARLIC POUCH: GARLIC, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
FULLY COOKED SEASONED BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, COATED WITH RED BELL PEPPER AND SPICES: BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CHICKEN BROTH, CHICKEN FAT, CHICKEN POWDER, DEHYDRATED RED BELL PEPPER, FLAVORS, GARLIC POWDER, MALTODEXTRIN, MODIFIED CORN STARCH, ONION POWDER, POTATO STARCH, SALT, SPICES, SUNFLOWER OIL, YEAST EXTRACT. CITRUS GARLIC GLAZE POUCH: CORN SYRUP, WATER, PINEAPPLE JUICE CONCENTRATE, GARLIC, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF ORANGE JUICE CONCENTRATE, ORANGE PEEL, LEMON JUICE CONCENTRATE, SOYBEAN OIL, SALT, GELATIN, KEY LIME JUICE CONCENTRATE, YEAST, CITRIC ACID, XANTHAN GUM, YEAST EXTRACT, NATURAL FLAVOR. CRISPY GARLIC POUCH: GARLIC, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Citrus Roasted Chicken Entree Kit, Citrus Roasted Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 23.2.
Citrus Roasted Chicken Entree Kit, Citrus Roasted Chicken has a Blood Sugar Impact (BSI) score of 23.2. Lower scores indicate less impact on blood glucose levels.
Citrus Roasted Chicken Entree Kit, Citrus Roasted Chicken contains 12.6g carbs, 3.3g sugars, 0.5g fiber, and 19.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Citrus Roasted Chicken Entree Kit, Citrus Roasted Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Citrus Roasted Chicken Entree Kit, Citrus Roasted Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.