What is Pudding, Chocolate, Vanilla?

Pudding, Chocolate, Vanilla is a food product in the gelatin, gels, pectins & desserts category with a Blood Sugar Impact score of 35.8.

How does Pudding, Chocolate, Vanilla affect blood sugar?

Pudding, Chocolate, Vanilla has a Blood Sugar Impact (BSI) score of 35.8. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Pudding, Chocolate, Vanilla?

Pudding, Chocolate, Vanilla contains 20.7g carbs, 14.1g sugars, 1.1g fiber, and 1.1g protein per 100g.

Is Pudding, Chocolate, Vanilla suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Pudding, Chocolate, Vanilla in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Pudding, Chocolate, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Pudding, Chocolate, Vanilla compare to other foods?

Use our comparison tool to see how Pudding, Chocolate, Vanilla compares to similar foods. You can also explore other foods in the gelatin, gels, pectins & desserts category for alternatives.

Gelatin, Gels, Pectins & Desserts Conagra Brands, Inc. Branded

Blood Sugar Impact of Pudding, Chocolate, Vanilla

Pudding, Chocolate, Vanilla

contains 20.7g carbs per 100g with a Blood Sugar Impact score of 36. Learn detailed nutrition facts for this gelatin, gels, pectins & desserts to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 92.0g serving

Pudding, chocolate, vanilla contains 19.0g of carbs, 13.0g of sugar, 1.0g of protein, 2.5g of fat, and 1.0g of fiber per 92.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	19.0g
Sugars	13.0g
Fiber	1.0g
Protein	1.0g
Fat	2.5g

Estimated Blood Sugar Response

BSI Score:

Pudding, chocolate, vanilla contains 20.7g of carbs, 14.1g of sugar, and 1.1g of fiber per 92.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 92.0 GRMg

Calories Data not available

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 125.1mg 5%

Total Carbohydrates 19.0g 7%

Dietary Fiber 1.0g 4%

Total Sugars 13.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

Calcium 0.0mg 0%

Potassium 100.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHOCOLATE INGREDIENTS: WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, PALM OIL, COCOA (PROCESSED WITH ALKALI), LESS THAN 2% OF: SALT, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS. VANILLA INGREDIENTS: WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, PALM OIL, LESS THAN 2% OF: SALT, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, YELLOW 5, YELLOW 6.

How People Feel

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Vitamins & Minerals

Minerals

Potassium 3% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Conagra Brands, Inc.

Data Source Branded

Data Quality Score 59/100

Quality Tier Medium

USDA Food Record ID 2496556