What is Lemongrass Pork Belly Pad Thai Kit, Lemongrass?

Lemongrass Pork Belly Pad Thai Kit, Lemongrass is a food product in the other deli category with a Blood Sugar Impact score of 29.8.

How does Lemongrass Pork Belly Pad Thai Kit, Lemongrass affect blood sugar?

Lemongrass Pork Belly Pad Thai Kit, Lemongrass has a Blood Sugar Impact (BSI) score of 29.8. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Lemongrass Pork Belly Pad Thai Kit, Lemongrass?

Lemongrass Pork Belly Pad Thai Kit, Lemongrass contains 16.2g carbs, 7.3g sugars, 1.0g fiber, and 6.6g protein per 100g.

Is Lemongrass Pork Belly Pad Thai Kit, Lemongrass suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Lemongrass Pork Belly Pad Thai Kit, Lemongrass in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Lemongrass Pork Belly Pad Thai Kit, Lemongrass into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Lemongrass Pork Belly Pad Thai Kit, Lemongrass compare to other foods?

Use our comparison tool to see how Lemongrass Pork Belly Pad Thai Kit, Lemongrass compares to similar foods. You can also explore other foods in the other deli category for alternatives.

Other Deli Ibp, Inc. Branded

Blood Sugar Impact of Lemongrass Pork Belly Pad Thai Kit, Lemongrass

Lemongrass Pork Belly Pad Thai Kit, Lemongrass

contains 16.2g carbs per 100g with a Blood Sugar Impact score of 30. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 302.0g serving

Lemongrass pork belly pad thai kit, lemongrass contains 49.0g of carbs, 22.0g of sugar, 20.0g of protein, 20.0g of fat, and 3.0g of fiber per 302.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	49.0g
Sugars	22.0g
Fiber	3.0g
Protein	20.0g
Fat	20.0g

Estimated Blood Sugar Response

BSI Score:

Lemongrass pork belly pad thai kit, lemongrass contains 16.2g of carbs, 7.3g of sugar, and 1.0g of fiber per 302.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 302.0 MGg

Calories 459

% Daily Value*

Total Fat 20.0g 26%

Saturated Fat 6.0g 30%

* Some fat components may not be available in USDA data

Cholesterol 54.4mg 18%

Sodium 549.6mg 24%

Total Carbohydrates 49.0g 18%

Dietary Fiber 3.0g 11%

Total Sugars 22.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%

Calcium 60.4mg 5%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LEMONGRASS SEASONED PORK: PORK BELLY AND PORK LOIN, SEASONING (MALTODEXTRIN FROM CORN AND POTATO, DEHYDRATED GARLIC, NATURAL FLAVOR, GARLIC POWDER, LEMON JUICE CONCENTRATE, SPICE, RED PEPPER SAUCE (SPICES, VINEGAR, SALT, GARLIC), SUGAR, SALT, SOYBEAN OIL, VINEGAR, LEMONGRASS OIL), VINEGAR. FRESH PAD THAI VEGETABLES: RED ONIONS, CARROTS, AND CABBAGE. PAD THAI RICE NOODLES: WATER, RICE FLOUR, 100% FULLY REFINED SOYBEAN OIL. PAD THAI WOK SAUCE: WATER, BROWN SUGAR, HONEY, CANOLA OIL, CORN STARCH, CONTAINS 2% OR LESS OF FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR), GARLIC, GARLIC POWDER, GINGER PUREE, NATURAL FLAVOR, ONION, ONION POWDER, SPICE, VINEGAR, XANTHAN GUM, YEAST EXTRACT. SPICY RED CHILI DRIZZLE: WATER, AGED CAYENNE PEPPERS, SALT, SUGAR, CORN STARCH, CILANTRO, DISTILLED VINEGAR, GARLIC, SOYBEAN OIL, LIME JUICE CONCENTRATE, SPICE, BASIL, XANTHAN GUM.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 4% DV

Vitamin A 147% DV

Minerals

Calcium 2% DV

Iron 3% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Crispy Honey Dijon Pork With Potatoes And Green Beans Meal Kit, Crispy Honey Dijon Pork

Publix Super Markets, Inc.

Chicken And Zucchini Puttanesca Pasta Meal Kit, Chicken And Zucchini

Publix Super Markets, Inc.

Classic Salt & Pepper Plant Based Me'eat

Lou's Fish House, Inc.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ibp, Inc.

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2496566