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Blood Sugar Impact of Holiday White Cupcakes, Holiday White

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Cakes, Cupcakes, Snack Cakes Jerry's Enterprises Inc. Branded
Grams
per serving

Key Nutrients

Per 57.0g serving
Nutrient Amount
per serving
Carbs 0g
Sugars 23.0g
Fiber 0.0g
Protein 2.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
0

Holiday white cupcakes, holiday white contains 0.0g of carbs, 40.4g of sugar, and 0.0g of fiber per 57.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 57.0 GRMg

Calories 210

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Sodium 200.1mg 9%
Total Carbohydrates 0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g
Protein 2.0g 4%
Calcium 14.8mg 1%
Iron 1.0mg 6%
Potassium 30.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FROSTING ((SUGAR, VEGETABLE SHORTENING(PALM OIL, CANOLA OIL, MONOAND DIGLYCERIDES), WATER, CORN SYRUP.CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING:HIGH FRUCTOSE CORN SYRUP, CORN STARCH, BLUE 1, NATURAL AND ARTIFICIAL FLAVOR, SALT, GUAR GUM, PHOSPHORIC ACID, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 60, SODIUM BENZOATE(PRESERVATIVE))., WATER, GLYCERINE, SUGAR, FD&C YELLOW #6, FD&C RED #40, MODIFIED CORN STARCH, FD&C BLUE #1, CARRAGEENAN, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, CITRIC ACID, MALTODEXTRIN, DEXTROSE.), CAKE(SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING[SOYBEAN OIL, VEGETABLE MONO & DIGLYCERIDES, DISTILLED PROPYLENE GLYCOL ESTER, TOCOPHEROLS(VITAMIN E) AND VITAMIN C PALMITATE(AS ANTIOXIDANTS)], DRIED EGG WHITES, LEAVENING(SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), DRIED EGG YOLKS.CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING:NONFAT DRY MILK, FOOD STARCH-MODIFIED, SALT, DEXTROSE, CELLULOSE, DISTILLED MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS(MILK), SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, EMULSIFIER(PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, DISTILLED MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE), GUAR GUM, XANTHAN GUM, SOY FLOUR.), WATER, SOYBEAN OIL., SPRINKLES (SUGAR, CORN STARCH, PALM OIL, ARTIFICIAL COLORS(FD&C RED NO. 40 ALUMINUM LAKE, FD&C YELLOW NO. 5 ALUMINUM LAKE, FD&C YELLOW NO. 6 ALUMINUM LAKE, FD&C BLUE NO. 1 ALUMINUM LAKE, FD&C RED NO. 3 AND MICA), CITRIC ACID, SHELLAC GUM AND POTASSIUM SORBATE AS PRESERVATIVE.) CONTAINE

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 10% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

FROSTING ((SUGAR, VEGETABLE SHORTENING(PALM OIL, CANOLA OIL,MONOAND DIGLYCERIDES), WATER,CORN SYRUP.CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING:HIGH FRUCTOSE CORN SYRUP,CORN STARCH,BLUE 1,NATURAL AND ARTIFICIAL FLAVOR,SALT,GUAR GUM, PHOSPHORIC ACID,POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 60,SODIUM BENZOATE(PRESERVATIVE))., WATER,GLYCERINE,SUGAR,FD&C YELLOW #6,FD&C RED #40,MODIFIED CORN STARCH,FD&C BLUE #1,CARRAGEENAN,POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM,CITRIC ACID, MALTODEXTRIN, DEXTROSE.), CAKE(SUGAR,BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR,MALTED BARLEY FLOUR,NIACIN,REDUCED IRON, THIAMINE MONONITRATE,RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING[SOYBEAN OIL,VEGETABLE MONO & DIGLYCERIDES,DISTILLED PROPYLENE GLYCOL ESTER, TOCOPHEROLS(VITAMIN E) AND VITAMIN C PALMITATE(AS ANTIOXIDANTS)],DRIED EGG WHITES,LEAVENING(SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE,MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), DRIED EGG YOLKS.CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING:NONFAT DRY MILK,FOOD STARCH-MODIFIED,SALT,DEXTROSE, CELLULOSE,DISTILLED MONOGLYCERIDES,NATURAL AND ARTIFICIAL FLAVORS(MILK), SODIUM STEAROYL LACTYLATE,POLYSORBATE 60,EMULSIFIER(PROPYLENE GLYCOL ESTERS OF FATTY ACIDS,DISTILLED MONOGLYCERIDES,SODIUM STEAROYL LACTYLATE),GUAR GUM,XANTHAN GUM, SOY FLOUR.), WATER, SOYBEAN OIL., SPRINKLES (SUGAR,CORN STARCH, PALM OIL, ARTIFICIAL COLORS(FD&C RED NO. 40 ALUMINUM LAKE,FD&C YELLOW NO. 5 ALUMINUM LAKE, FD&C YELLOW NO. 6 ALUMINUM LAKE,FD&C BLUE NO. 1 ALUMINUM LAKE,FD&C RED NO. 3 AND MICA), CITRIC ACID,SHELLAC GUM AND POTASSIUM SORBATE AS PRESERVATIVE.) CONTAINE

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Jerry's Enterprises Inc.
Data Source Branded
Data Quality Score 58/100
Quality Tier Medium
USDA Food Record ID 2497014

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management