Blood Sugar Impact of Sweet Onion & Smoked Pepper Alaska Cod, Sweet Onion & Smoked Pepper
contains 5.6g carbs per 100g with a Blood Sugar Impact score of 19. Learn detailed nutrition facts for this frozen fish & seafood to make informed diabetic food choices.
Key Nutrients
Per 198.0g servingSweet onion & smoked pepper alaska cod, sweet onion & smoked pepper contains 11.0g of carbs, 5.0g of sugar, 26.0g of protein, 3.5g of fat, and 1.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 26.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Sweet onion & smoked pepper alaska cod, sweet onion & smoked pepper contains 5.6g of carbs, 2.5g of sugar, and 0.5g of fiber per 198.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 198.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COD, CARAMELIZED ONIONS (ONIONS, BROWN SUGAR, CANOLA OIL, CITRIC ACID), ROASTED RED PEPPERS (RED BELL PEPPERS, OLIVE OIL, CONTAINS LESS THAN 2% OF CITRIC ACID, DEHYDRATED GARLIC AND ONIONS, NATURAL FLAVORS, SALT, SPICES, SUGAR, YEAST EXTRACT), WATER, PARMESAN CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (ADDED TO PREVENT CAKING)), GARLIC PUREE (GARLIC, CITRIC ACID, ASCORBIC ACID [A PROCESSING AID FOR COLOR]), CHIVES, BASIL, SALT, SMOKED PAPRIKA.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
COD, CARAMELIZED ONIONS (ONIONS, BROWN SUGAR, CANOLA OIL, CITRIC ACID), ROASTED RED PEPPERS (RED BELL PEPPERS, OLIVE OIL, CONTAINS LESS THAN 2% OF CITRIC ACID, DEHYDRATED GARLIC AND ONIONS, NATURAL FLAVORS, SALT, SPICES, SUGAR, YEAST EXTRACT), WATER, PARMESAN CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (ADDED TO PREVENT CAKING)), GARLIC PUREE (GARLIC, CITRIC ACID, ASCORBIC ACID [A PROCESSING AID FOR COLOR]), CHIVES, BASIL, SALT, SMOKED PAPRIKA.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tail On, Peeled & Deveined Raw Jumbo Shrimp
TARGET STORES
Shell & Tail On Ez Peel Large Raw Shrimp
WEGMANS FOOD MARKETS, INC.
Tilapia
WAL-MART STORES, INC.
Wild Caught Salmon Fillets
QUISLING MEDIA
Buffalo Style Oysters Homestyle Breaded, Buffalo Style Oysters
GRACIE'S ENTERPRISES LTD
Sea Cuisine, Tilapia Fillets, Lemon Piccata, Lemon Piccata
HIGH LINER FOODS (USA) INCORPORATED
Sail, Cooked Shrimp
EASTERN FISH COMPANY LLC
Skinless Tilapia Fillets
TARGET STORES
Teriyaki Salmon, Pre Seasoned Atlantic Salmon Fillets
HIGH LINER FOODS (USA) INCORPORATED
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Onion & Smoked Pepper Alaska Cod, Sweet Onion & Smoked Pepper is a food product in the frozen fish & seafood category with a Blood Sugar Impact score of 19.5.
Sweet Onion & Smoked Pepper Alaska Cod, Sweet Onion & Smoked Pepper has a Blood Sugar Impact (BSI) score of 19.5. Lower scores indicate less impact on blood glucose levels.
Sweet Onion & Smoked Pepper Alaska Cod, Sweet Onion & Smoked Pepper contains 5.6g carbs, 2.5g sugars, 0.5g fiber, and 13.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Onion & Smoked Pepper Alaska Cod, Sweet Onion & Smoked Pepper into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Onion & Smoked Pepper Alaska Cod, Sweet Onion & Smoked Pepper compares to similar foods. You can also explore other foods in the frozen fish & seafood category for alternatives.