Blood Sugar Impact of Peanut Butter Chocolate Peanuts, Honey Roasted Peanuts, Peanut Butter Mini Cups, Cashews & Semisweet Chocolate Drops Trail Mix, Peanut Butter Chocolate

18

contains 40.0g carbs per 100g with a Blood Sugar Impact score of 18. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 30.0g serving

Peanut butter chocolate peanuts, honey roasted peanuts, peanut butter mini cups, cashews & semisweet chocolate drops trail mix, peanut butter chocolate contains 12.0g of carbs, 8.0g of sugar, 4.0g of protein, 12.0g of fat, and 2.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 12.0g
Sugars 8.0g
Fiber 2.0g
Protein 4.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
18

Peanut butter chocolate peanuts, honey roasted peanuts, peanut butter mini cups, cashews & semisweet chocolate drops trail mix, peanut butter chocolate contains 40.0g of carbs, 26.7g of sugar, and 6.7g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 30.0 GRMg

Calories 160

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 75.0mg 3%
Total Carbohydrates 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 9.9mg 1%
Iron 1.2mg 7%
Potassium 159.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SEA SALT), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, CANOLA, PEANUT AND/OR COTTONSEED OIL, HONEY, MODIFIED POTATO STARCH, SEA SALT, XANTHAN GUM), PEANUT BUTTER MINI CUPS (SUGAR, PALM KERNEL OIL, PARTIALLY DEFFATED PEANUT FLOUR, NONFAT MILK, COCOA PROCESSED WITH ALKALI, PEANUT BUTTER [PEANUTS, SALT], HYDROGENATED PALM OIL, SALT, SOY LECITHIN [AN EMULSIFIER], TBHQ AND CITRIC ACID [ADDED TO PROTECT FRESHNESS]), CASHEWS (CASHEWS, VEGETABLE OIL [CANOLA, PEANUT, COTTONSEED, SAFFLOWER AND/OR SUNFLOWER OIL], SALT), SEMISWEET CHOCOLATE DROPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, MILK).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 22% DV
Potassium 15% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SEA SALT), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, CANOLA, PEANUT AND/OR COTTONSEED OIL, HONEY, MODIFIED POTATO STARCH, SEA SALT, XANTHAN GUM), PEANUT BUTTER MINI CUPS (SUGAR, PALM KERNEL OIL, PARTIALLY DEFFATED PEANUT FLOUR, NONFAT MILK, COCOA PROCESSED WITH ALKALI, PEANUT BUTTER [PEANUTS, SALT], HYDROGENATED PALM OIL, SALT, SOY LECITHIN [AN EMULSIFIER], TBHQ AND CITRIC ACID [ADDED TO PROTECT FRESHNESS]), CASHEWS (CASHEWS, VEGETABLE OIL [CANOLA, PEANUT, COTTONSEED, SAFFLOWER AND/OR SUNFLOWER OIL], SALT), SEMISWEET CHOCOLATE DROPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, MILK).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Giant Eagle, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2497174

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management