Blood Sugar Impact of Zesty Tomato Parmesan Soup, Zesty Tomato Parmesan

Zesty Tomato Parmesan Soup, Zesty Tomato Parmesan
36

contains 7.4g carbs per 100g with a Blood Sugar Impact score of 36. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 245.0g serving

Zesty tomato parmesan soup, zesty tomato parmesan contains 18.0g of carbs, 10.0g of sugar, 2.0g of protein, 7.0g of fat, and 0.0g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 18.0g
Sugars 10.0g
Fiber 0.0g
Protein 2.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
36

Zesty tomato parmesan soup, zesty tomato parmesan contains 7.4g of carbs, 4.1g of sugar, and 0.0g of fiber per 245.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 245.0 GRMg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.6mg 7%
Sodium 869.8mg 38%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 61.3mg 5%
Iron 1.0mg 6%
Potassium 196.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLE STOCK (WATER, VEGETABLE BASE [VEGETABLE BLEND (CARROT PUREE, CELERY PUREE, ONION PUREE, SAUTEED ONION PUREE, RED BELL PEPPER PUREE, DEHYDRATED TOMATO, DEHYDRATED CARROTS, DEHYDRATED GREEN BELL PEPPER, DEHYDRATED ONION), ONION JUICE, GARLIC JUICE, SHALLOT JUICE, CARROT JUICEL, SUGAR, SALT YEAST EXTRACT, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, CANOLA OIL, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, MODIFIED FOOD STARCH, SPICE, HYDROLYZED SOY PROTEIN, BURGUNDY WINE SOLIDS), TOMATOES (TOMATOES, TOMATO PUREE SALT, CITRIC ACID), YOGURT (PASTEURIZED MILK KEL MILK, GELATIN, VITAMIN A PALMITATE, VITAMIN 03, LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS ACIDOPHILUS, BIFIDO LACTIS, L. RHAMNOSUS, L. CASER CREAM (MILK), ONIONS, SUGAR, MODIFIED CORN STARCH, OLIVE OIL, PARMESAN CHEESE BASE (PARMESAN CHEESE CONCENTRATE (GRANULAR CHEESE AND PARMESAN CHEESE (PASTEURIZED MILK, CULTURES SALT, ENZYMES), WATER, SALT NATURAL FLAVOR CITRIC ACID), SALT, YEAST EXTRACT, PARMESAN CHEESE IPASTEURIZED MILK, CULTURES, SALT, ENZYMESI BUTTER (CREAM), CORN OIL OLIVE OIL SWEET CREAM SUGAR, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR), GARLIC (WATER, GARLIC), SEA SALL CHIL PEPPER, BAY LEAF, BASIL CONTAIN

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 2% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

VEGETABLE STOCK (WATER, VEGETABLE BASE [VEGETABLE BLEND (CARROT PUREE, CELERY PUREE, ONION PUREE, SAUTEED ONION PUREE, RED BELL PEPPER PUREE, DEHYDRATED TOMATO, DEHYDRATED CARROTS, DEHYDRATED GREEN BELL PEPPER, DEHYDRATED ONION), ONION JUICE, GARLIC JUICE, SHALLOT JUICE, CARROT JUICEL, SUGAR, SALT YEAST EXTRACT, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, CANOLA OIL, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, MODIFIED FOOD STARCH, SPICE, HYDROLYZED SOY PROTEIN, BURGUNDY WINE SOLIDS), TOMATOES (TOMATOES, TOMATO PUREE SALT, CITRIC ACID), YOGURT (PASTEURIZED MILK KEL MILK, GELATIN, VITAMIN A PALMITATE, VITAMIN 03, LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS ACIDOPHILUS, BIFIDO LACTIS, L. RHAMNOSUS, L. CASER CREAM (MILK), ONIONS, SUGAR, MODIFIED CORN STARCH, OLIVE OIL, PARMESAN CHEESE BASE (PARMESAN CHEESE CONCENTRATE (GRANULAR CHEESE AND PARMESAN CHEESE (PASTEURIZED MILK, CULTURES SALT, ENZYMES), WATER, SALT NATURAL FLAVOR CITRIC ACID), SALT, YEAST EXTRACT, PARMESAN CHEESE IPASTEURIZED MILK, CULTURES, SALT, ENZYMESI BUTTER (CREAM), CORN OIL OLIVE OIL SWEET CREAM SUGAR, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR), GARLIC (WATER, GARLIC), SEA SALL CHIL PEPPER, BAY LEAF, BASIL CONTAIN

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ivar's
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2497225

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management