Blood Sugar Impact of General Tso's Spicy Chicken Grilled Chicken Breast With Rice And Vegetables In An Authentic Spicy Brown Sauce Cafe Steamers, General Tso's Spicy Chicken
contains 16.1g carbs per 100g with a Blood Sugar Impact score of 87. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 292.0g servingGeneral tso's spicy chicken grilled chicken breast with rice and vegetables in an authentic spicy brown sauce cafe steamers, general tso's spicy chicken contains 47.0g of carbs, 11.0g of sugar, 16.0g of protein, 3.5g of fat, and 2.9g of fiber per 292.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 11.0g |
| Fiber | 2.9g |
| Protein | 16.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
General tso's spicy chicken grilled chicken breast with rice and vegetables in an authentic spicy brown sauce cafe steamers, general tso's spicy chicken contains 16.1g of carbs, 3.8g of sugar, and 1.0g of fiber per 292.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 292.0 Gg
% Daily Value*
* 33.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RICE (WATER, WHITE RICE), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), WATER, CARROTS, PEAS, RED BELL PEPPERS, SCALLIONS, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CONTAINS 2% OR LESS OF: RICE VINEGAR, COOKING WINE (WHITE WINE, NATURAL FLAVOR, SALT), MODIFIED CORN STARCH, GARLIC, GINGER, RED PEPPER, CANOLA OIL, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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COOKED RICE (WATER, WHITE RICE), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), WATER, CARROTS, PEAS, RED BELL PEPPERS, SCALLIONS, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CONTAINS 2% OR LESS OF: RICE VINEGAR, COOKING WINE (WHITE WINE, NATURAL FLAVOR, SALT), MODIFIED CORN STARCH, GARLIC, GINGER, RED PEPPER, CANOLA OIL, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
General Tso's Spicy Chicken Grilled Chicken Breast With Rice And Vegetables In An Authentic Spicy Brown Sauce Cafe Steamers, General Tso's Spicy Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 87.1.
General Tso's Spicy Chicken Grilled Chicken Breast With Rice And Vegetables In An Authentic Spicy Brown Sauce Cafe Steamers, General Tso's Spicy Chicken has a Blood Sugar Impact (BSI) score of 87.1. Lower scores indicate less impact on blood glucose levels.
General Tso's Spicy Chicken Grilled Chicken Breast With Rice And Vegetables In An Authentic Spicy Brown Sauce Cafe Steamers, General Tso's Spicy Chicken contains 16.1g carbs, 3.8g sugars, 1.0g fiber, and 5.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating General Tso's Spicy Chicken Grilled Chicken Breast With Rice And Vegetables In An Authentic Spicy Brown Sauce Cafe Steamers, General Tso's Spicy Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how General Tso's Spicy Chicken Grilled Chicken Breast With Rice And Vegetables In An Authentic Spicy Brown Sauce Cafe Steamers, General Tso's Spicy Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.