Blood Sugar Impact of Curried Chickpeas Organic Chickpeas In A Mild Curry Sauce With Tomatoes & Kale Bowl Topper, Curried Chickpeas
This food has a moderate impact on blood sugar.
Key Nutrients
Per 130.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 2.0g |
| Fiber | 3.0g |
| Protein | 4.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 130.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PREPARED ORGANIC GARBANZO BEANS, ORGANIC DICED TOMATOES IN JUICE, ORGANIC RICE STARCH, ORGANIC ONION, ORGANIC KALE, SEA SALT, ORGANIC TOMATO PASTE, ORGANIC GARLIC POWDER, ORGANIC CORN STARCH, ORGANIC CUMIN, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GROUND GINGER, ORGANIC TUMERIC, ORGANIC CINNAMON, ORGANIC BLACK PEPPER, ORGANIC CORIANDER, ORGANIC MUSTARD SEED, ORGANIC SPICE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, PREPARED ORGANIC GARBANZO BEANS, ORGANIC DICED TOMATOES IN JUICE, ORGANIC RICE STARCH, ORGANIC ONION, ORGANIC KALE, SEA SALT, ORGANIC TOMATO PASTE, ORGANIC GARLIC POWDER, ORGANIC CORN STARCH, ORGANIC CUMIN, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GROUND GINGER, ORGANIC TUMERIC, ORGANIC CINNAMON, ORGANIC BLACK PEPPER, ORGANIC CORIANDER, ORGANIC MUSTARD SEED, ORGANIC SPICE.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Classic Spicy Slow Simmered Meaty Chi...
Hormel Foods Corporation
Chili No Beans
Schnuck Markets, Inc.
Pork & Beans In Tomato Sauce, Tomato ...
Smart & Final Iris Corporation
Mac 'N Beef Macaroni, Beef In Tomato ...
Faribault Foods, Inc.
Chili Starter, Chili
Fjalstad Enterpeises Inc.
Chili Seasoned Crushed & Diced Tomato...
Nash Finch Company
Homade Chili Sauce, Homade Chili
Allied Old English Inc.
Chili Dog
Vietti Foods Company, Inc.
Chili No Beans
Hannaford Bros. Co.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Curried Chickpeas Organic Chickpeas In A Mild Curry Sauce With Tomatoes & Kale Bowl Topper, Curried Chickpeas is a food product in the chili & stew category with a Blood Sugar Impact score of 27.8.
Curried Chickpeas Organic Chickpeas In A Mild Curry Sauce With Tomatoes & Kale Bowl Topper, Curried Chickpeas has a Blood Sugar Impact (BSI) score of 27.8. Lower scores indicate less impact on blood glucose levels.
Curried Chickpeas Organic Chickpeas In A Mild Curry Sauce With Tomatoes & Kale Bowl Topper, Curried Chickpeas contains 13.1g carbs, 1.5g sugars, 2.3g fiber, and 3.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Curried Chickpeas Organic Chickpeas In A Mild Curry Sauce With Tomatoes & Kale Bowl Topper, Curried Chickpeas into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Curried Chickpeas Organic Chickpeas In A Mild Curry Sauce With Tomatoes & Kale Bowl Topper, Curried Chickpeas compares to similar foods. You can also explore other foods in the chili & stew category for alternatives.