Blood Sugar Impact of Orange Chicken Tempura White Meat Chicken In A Classic Sweet Orange Sauce, Orange Chicken
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 145.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 22.0g |
| Fiber | 1.0g |
| Protein | 12.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 145.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TEMPURA WHITE MEAT CHICKEN FRITTER (WHITE MEAT CHICKEN, BATTER [WATER, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, LEAVENING {SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE}, WHEY, SALT, EGGS, GUAR GUM], BREADER [ENRICHED WHEAT FLOUR {ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SOYBEAN OIL, SALT, NATURAL FLAVOR], WATER, MODIFIED CORN STARCH, SALT, SODIUM TRIPOLYPHOSPHATE, FRIED IN VEGETABLE OIL), SUGAR, WATER, ORANGE JUICE CONCENTRATE, DISTILLED VINEGAR, LESS THAN 2% OF: SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR), CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT), MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, SALT, XANTHAN GUM, LEMON OIL, OLEORESIN OF PAPRIKA.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
TEMPURA WHITE MEAT CHICKEN FRITTER (WHITE MEAT CHICKEN, BATTER [WATER, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, LEAVENING {SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE}, WHEY, SALT, EGGS, GUAR GUM], BREADER [ENRICHED WHEAT FLOUR {ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SOYBEAN OIL, SALT, NATURAL FLAVOR], WATER, MODIFIED CORN STARCH, SALT, SODIUM TRIPOLYPHOSPHATE, FRIED IN VEGETABLE OIL), SUGAR, WATER, ORANGE JUICE CONCENTRATE, DISTILLED VINEGAR, LESS THAN 2% OF: SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR), CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT), MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, SALT, XANTHAN GUM, LEMON OIL, OLEORESIN OF PAPRIKA.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chicken Parmesan Breaded Chicken With...
Sovos Brands Intermediate, Inc.
Evol, Vegetable Enchiladas
Pinnacle Foods Group Llc
Riced Cauli Flower Teriyaki Chicken Bowl
Nestle Usa Frozen Food Division
Chicken With Garlic Parmesan Potatoes...
Pinnacle Foods Group Llc
100% All Natural Porcini Mushroom Chi...
Stone House Projects
Marketplace With Roasted Almonds, Eda...
Nestle Usa Frozen Food Division
Frozen Chicken Strips
Hormel Foods Corporation
Wagon Wheels Cheese Pizza
Kidfresh
Lightly Breaded White Meat Chicken Wi...
Kahiki Foods, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Orange Chicken Tempura White Meat Chicken In A Classic Sweet Orange Sauce, Orange Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 91.0.
Orange Chicken Tempura White Meat Chicken In A Classic Sweet Orange Sauce, Orange Chicken has a Blood Sugar Impact (BSI) score of 91.0. Lower scores indicate less impact on blood glucose levels.
Orange Chicken Tempura White Meat Chicken In A Classic Sweet Orange Sauce, Orange Chicken contains 33.1g carbs, 15.2g sugars, 0.7g fiber, and 8.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Orange Chicken Tempura White Meat Chicken In A Classic Sweet Orange Sauce, Orange Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Orange Chicken Tempura White Meat Chicken In A Classic Sweet Orange Sauce, Orange Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.