Blood Sugar Impact of 3 Meater Premium Pizza
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 191.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 3.0g |
| Fiber | 1.9g |
| Protein | 22.0g |
| Fat | 18.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 191.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (UNBLEACHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], FILTERED WATER, CANOLA OIL, FERMENTED DURUM WHEAT FLOUR, SALT, YEAST, SUGAR, VITAMIN C, ENZYMES); PIZZA SAUCE (TOMATOES, SALT, CITRIC ACID), TOMATO SAUCE (WATER, TOMATO CONCENTRATE, SALT, CITRIC ACID, MALIC ACID, ASCORBIC ACID [VITAMIN C], SEA SALT, ROMANO CHEESE (PASTEURIZED SHEEPS MILK, CHEESE CULTURES, SALT, ENZYMES), HARD GRATING CHEESE (FOOD STARCH, WATER, PALM OIL, CELLULOSE, SALT, LACTIC ACID, WHEY, SODIUM PHOSPHATE, SODIUM CITRATE, LACTIC ACID, SORBIC ACID, POTASSIUM SORBATE, ARTIFICIAL COLOR), POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATMYCIN [A NATURAL MOLD INHIBITOR]), GARLIC POWDER, SPICES, TABASCO SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT); CHEESE (CULTURED PASTEURIZED COWS MILK, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE (TO PREVENT CAKING); CANADIAN BACON (PORK, WATER, CURED WITH WATER, SALT, SUGAR, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE); SAUSAGE (PORK, FLAVORINGS, WATER, SALT, SUGAR, PAPRIKA, GARLIC POWDER, OLEORESIN OF PAPRIKA); PEPPERONI (PORK BEEF, SEA SALT, CONTAINS 2% OR LESS OF SPICES, MUSTARD, CANE SUGAR, LACTIC ACID STARTER CULTURE, NATURAL FLAVORS, CULTURED CELERY JUICE POWDER, NATURAL SPICE EXTRACTIVES, GARLIC POWDER, EXTRACTIVES OF PAPRIKA).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
SORBATE*
|
|
๐ช
Protein
|
CHEESE
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
๐ฌ
Synthetic
|
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize 3 Meater Premium Pizza, 3 Meater based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
3 Meater Premium Pizza, 3 Meater is a food product in the pizza category with a Blood Sugar Impact score of 73.3.
3 Meater Premium Pizza, 3 Meater has a Blood Sugar Impact (BSI) score of 73.3. Lower scores indicate less impact on blood glucose levels.
3 Meater Premium Pizza, 3 Meater contains 20.9g carbs, 1.6g sugars, 1.0g fiber, and 11.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 3 Meater Premium Pizza, 3 Meater into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 3 Meater Premium Pizza, 3 Meater compares to similar foods. You can also explore other foods in the pizza category for alternatives.