Blood Sugar Impact of White, Honey Wheat, Pumpernickel Variety Dinner Rolls, White, Honey Wheat, Pumpernickel
contains 0g carbs per 100g with a Blood Sugar Impact score of 0. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.
Key Nutrients
Per 35.0g servingWhite, honey wheat, pumpernickel variety dinner rolls, white, honey wheat, pumpernickel contains 0g of carbs, 1.0g of sugar, 4.0g of protein, 0.0g of fat, and 2.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
White, honey wheat, pumpernickel variety dinner rolls, white, honey wheat, pumpernickel contains 0.0g of carbs, 2.9g of sugar, and 5.7g of fiber per 35.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 35.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY, FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID WATER, SALT, SUGAR, YEAST, CANOLA OIL, CALCIUM PROPIONATE, DOUGH CONDITIONER (ENRICHED WHEAT FLOUR, CALCIUM SULFATE, SALT AND 2% OR LESS OF ENZYMES), ASCORBIC ACID (MITAMIN C). HONEY WHEAT: UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, RON, THAIN MONONTRATE, RIBOFLAVIN, FOLIC ACID), WHEAT BRAN, CRACKED WHEAT, MOLASSES, HONEY, CINNAMON, WATER, SUGAR, SALT, CANOLA OIL YEAST, CALCIUM PROPIONATE, DOUGH CONDITIONER (ENRICHED WHEAT FLOUR, CALCIUM SULFATE, SALT AND 2% OR LES OF ENZYMES), ASCORBIC ACID (MITAMIN C). PUMPERNICKEL: UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, SALT, SUGAR, YEAST, MOLASSES, CARAMEL COLOR, CANOLA OIL, CALCIUM PROPIONATE, DOUGH CONDITIONER (ENRICHED WHEAT FLOUR, CALCIUM SULFATE, SALT AND 2% OR LESS OF ENZYMES), ASCORBIC ACID (MITAMIN C).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WHITE UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY, FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID WATER, SALT, SUGAR, YEAST, CANOLA OIL, CALCIUM PROPIONATE, DOUGH CONDITIONER (ENRICHED WHEAT FLOUR, CALCIUM SULFATE, SALT AND 2% OR LESS OF ENZYMES), ASCORBIC ACID (MITAMIN C). HONEY WHEAT: UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, RON, THAIN MONONTRATE, RIBOFLAVIN, FOLIC ACID), WHEAT BRAN, CRACKED WHEAT, MOLASSES, HONEY, CINNAMON, WATER, SUGAR, SALT, CANOLA OIL YEAST, CALCIUM PROPIONATE, DOUGH CONDITIONER (ENRICHED WHEAT FLOUR, CALCIUM SULFATE, SALT AND 2% OR LES OF ENZYMES), ASCORBIC ACID (MITAMIN C). PUMPERNICKEL: UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, SALT, SUGAR, YEAST, MOLASSES, CARAMEL COLOR, CANOLA OIL, CALCIUM PROPIONATE, DOUGH CONDITIONER (ENRICHED WHEAT FLOUR, CALCIUM SULFATE, SALT AND 2% OR LESS OF ENZYMES), ASCORBIC ACID (MITAMIN C).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
White, Honey Wheat, Pumpernickel Variety Dinner Rolls, White, Honey Wheat, Pumpernickel is a food product in the breads & buns category with a Blood Sugar Impact score of 0.0.
White, Honey Wheat, Pumpernickel Variety Dinner Rolls, White, Honey Wheat, Pumpernickel has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
White, Honey Wheat, Pumpernickel Variety Dinner Rolls, White, Honey Wheat, Pumpernickel contains 0g carbs, 2.9g sugars, 5.7g fiber, and 11.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating White, Honey Wheat, Pumpernickel Variety Dinner Rolls, White, Honey Wheat, Pumpernickel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how White, Honey Wheat, Pumpernickel Variety Dinner Rolls, White, Honey Wheat, Pumpernickel compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.