Blood Sugar Impact of Truffle Spread
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 38.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 18.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Truffle spread contains 55.3g of carbs, 47.4g of sugar, and 5.3g of fiber per 38.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, VEGETABLE OIL (SUNFLOWER OIL, COCONUT OIL, MIXED TOCOPHEROLS, SUNFLOWER LECITHIN), COCOA POWDER, WHEY POWDER (MILK), SOY LECITHIN, VANILLA EXTRACT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SUGAR, VEGETABLE OIL (SUNFLOWER OIL, COCONUT OIL, MIXED TOCOPHEROLS, SUNFLOWER LECITHIN), COCOA POWDER, WHEY POWDER (MILK), SOY LECITHIN, VANILLA EXTRACT.
Food Tags
These tags help categorize Truffettes De France, Truffle Spread based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Vegetable Shortening, Vegetable
Meijer, Inc.
Spreadable Butter With Canola Oil, Ca...
Keller's/Hotel Bar
Salted Sweet Cream Butter, Salted Swe...
Topco Associates, Inc.
Unsalted Butter
Scott's
Butter With Sweet Cream, Unsalted
Weis Markets, Inc.
Brown Sugar & Cinnamon Spread, Brown ...
Italian Rose Company
Unsalted Sweet Cream Butter, Unsalted
Wal Mart Stores, Inc.
Butter, Caramel Apple
Stonewall Kitchen Ltd.
The Original 45% Vegetable Oil Spread...
Upfield Us Inc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Truffettes De France, Truffle Spread is a food product in the butter & spread category with a Blood Sugar Impact score of 35.5.
Truffettes De France, Truffle Spread has a Blood Sugar Impact (BSI) score of 35.5. Lower scores indicate less impact on blood glucose levels.
Truffettes De France, Truffle Spread contains 55.3g carbs, 47.4g sugars, 5.3g fiber, and 5.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Truffettes De France, Truffle Spread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Truffettes De France, Truffle Spread compares to similar foods. You can also explore other foods in the butter & spread category for alternatives.