Blood Sugar Impact of Pineapple Chicken Grilled Chicken Breast With Rice, Pineapple, Water Chestnuts, Red Peppers And Edamame In A Sweet Pineapple Sauce Cafe Steamers, Pineapple Chicken
This food has a moderate impact on blood sugar.
Key Nutrients
Per 280.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 15.0g |
| Fiber | 3.1g |
| Protein | 16.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 280.0 MGg
% Daily Value*
* 26.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RICE (WATER, WHITE RICE), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), WATER, WATER CHESTNUTS, PINEAPPLE, EDAMAME, RED BELL PEPPERS, PINEAPPLE JUICE CONCENTRATE, BROWN SUGAR, CONTAINS 2% OR LESS OF: RICE VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), MODIFIED CORN STARCH, CHICKEN FLAVOR (CHICKEN BROTH, SALT, CHICKEN FAT), GARLIC, ONIONS, CHARDONNAY WINE, COOKING WINE (WHITE WINE, NATURAL FLAVOR, SALT), GINGER, CANOLA OIL, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT), CRUSHED RED PEPPER, TURMERIC.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
COOKED RICE (WATER, WHITE RICE), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), WATER, WATER CHESTNUTS, PINEAPPLE, EDAMAME, RED BELL PEPPERS, PINEAPPLE JUICE CONCENTRATE, BROWN SUGAR, CONTAINS 2% OR LESS OF: RICE VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), MODIFIED CORN STARCH, CHICKEN FLAVOR (CHICKEN BROTH, SALT, CHICKEN FAT), GARLIC, ONIONS, CHARDONNAY WINE, COOKING WINE (WHITE WINE, NATURAL FLAVOR, SALT), GINGER, CANOLA OIL, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT), CRUSHED RED PEPPER, TURMERIC.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pineapple Chicken Grilled Chicken Breast With Rice, Pineapple, Water Chestnuts, Red Peppers And Edamame In A Sweet Pineapple Sauce Cafe Steamers, Pineapple Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 29.5.
Pineapple Chicken Grilled Chicken Breast With Rice, Pineapple, Water Chestnuts, Red Peppers And Edamame In A Sweet Pineapple Sauce Cafe Steamers, Pineapple Chicken has a Blood Sugar Impact (BSI) score of 29.5. Lower scores indicate less impact on blood glucose levels.
Pineapple Chicken Grilled Chicken Breast With Rice, Pineapple, Water Chestnuts, Red Peppers And Edamame In A Sweet Pineapple Sauce Cafe Steamers, Pineapple Chicken contains 16.1g carbs, 5.4g sugars, 1.1g fiber, and 5.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pineapple Chicken Grilled Chicken Breast With Rice, Pineapple, Water Chestnuts, Red Peppers And Edamame In A Sweet Pineapple Sauce Cafe Steamers, Pineapple Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pineapple Chicken Grilled Chicken Breast With Rice, Pineapple, Water Chestnuts, Red Peppers And Edamame In A Sweet Pineapple Sauce Cafe Steamers, Pineapple Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.