Blood Sugar Impact of Korean Style Bbq Kit, Korean Style Bbq
korean-style bbq kit, korean-style bbq has a BSI score of 95.8, indicating high blood sugar impact. Contains 52.9g carbs, 4.3g fiber, 5.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 70.0g servingKorean-style bbq kit, korean-style bbq contains 37.0g of carbs, 9.0g of sugar, 4.0g of protein, 1.0g of fat, and 3.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 9.0g |
| Fiber | 3.0g |
| Protein | 4.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Korean-style bbq kit, korean-style bbq contains 52.9g of carbs, 12.9g of sugar, and 4.3g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PARBOILED LONG GRAIN RICE (LONG GRAIN PARBOILED RICE, IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMIN [THIAMIN MONONITRATE], FOLIC ACID), KOREAN-STYLE BBQ SAUCE (WATER, BROWN SUGAR, SAKE WINE [SAKE WINE, SALT], RICE VINEGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], ORANGE JUICE CONCENTRATE, RED MISO POWDER [SOYBEANS, RICE, SALT, ASPERGILLUS ORYZAE], SESAME OIL, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, CHILI PEPPER, GARLIC POWDER, ONION POWDER, SEA SALT, XANTHAN GUM, RED PEPPER), KIMCHI-STYLE SAUCE (WATER, GREEN ONION, DISTILLED VINEGAR, CHILI PEPPER FLAKES, GARLIC PUREE [GARLIC, VINEGAR], GINGER PUREE [GINGER, WATER], SEA SALT, SUGAR), DRIED CABBAGE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED PARBOILED LONG GRAIN RICE (LONG GRAIN PARBOILED RICE, IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMIN [THIAMIN MONONITRATE], FOLIC ACID), KOREAN-STYLE BBQ SAUCE (WATER, BROWN SUGAR, SAKE WINE [SAKE WINE, SALT], RICE VINEGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], ORANGE JUICE CONCENTRATE, RED MISO POWDER [SOYBEANS, RICE, SALT, ASPERGILLUS ORYZAE], SESAME OIL, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, CHILI PEPPER, GARLIC POWDER, ONION POWDER, SEA SALT, XANTHAN GUM, RED PEPPER), KIMCHI-STYLE SAUCE (WATER, GREEN ONION, DISTILLED VINEGAR, CHILI PEPPER FLAKES, GARLIC PUREE [GARLIC, VINEGAR], GINGER PUREE [GINGER, WATER], SEA SALT, SUGAR), DRIED CABBAGE.
Food Tags
These tags help categorize Korean Style Bbq Kit, Korean Style Bbq based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Healthy Choice, Lunch Express, Sweet & Sour
CONAGRA BRANDS, INC.
Hormel Compleats Turkey & Dressing, 10 Oz
HORMEL FOODS CORPORATION
Chicken Poppers, Hawaiian Style Barbecue
AHOLD USA, INC.
Hormel, Compleats, Cheesy Potatoes & Beef
HORMEL FOODS CORPORATION
Pizza Mix
MAMA STOEN'S
Roasted Chicken Flavor And Herbs Basmati Rice, Roasted Chicken
SLT FOODS INC.
Black Beans & Cilantro Lime Rice, Black Beans & Cilantro Lime
TARGET STORES
Brown Rice & Quinoa
RIVIANA FOODS INC.
Italian Pizza Dough Kit
GEORGE DELALLO CO., INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Korean Style Bbq Kit, Korean Style Bbq is a food product in the pizza mixes & other dry dinners category with a Blood Sugar Impact score of 67.1.
Korean Style Bbq Kit, Korean Style Bbq has a Blood Sugar Impact (BSI) score of 67.1. Lower scores indicate less impact on blood glucose levels.
Korean Style Bbq Kit, Korean Style Bbq contains 52.9g carbs, 12.9g sugars, 4.3g fiber, and 5.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Korean Style Bbq Kit, Korean Style Bbq into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Korean Style Bbq Kit, Korean Style Bbq compares to similar foods. You can also explore other foods in the pizza mixes & other dry dinners category for alternatives.