100

Blood Sugar Impact of Chocolate Iced Jumbo Honey Bun, Chocolate Iced

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Croissants, Sweet Rolls, Muffins & Other Pastries Hostess Brands, Llc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 113.0g serving
Nutrient Amount
per serving
Carbs 60.0g
Sugars 25.0g
Fiber 2.0g
Protein 6.0g
Fat 25.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 113.0 GRMg

Calories 490

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 14.0g 70%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 299.5mg 13%
Total Carbohydrates 60.0g 22%
Dietary Fiber 2.0g 7%
Total Sugars 25.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 369.5mg 28%
Iron 2.7mg 15%
Potassium 126.6mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM, COTTONSEED, SOYBEAN), WATER, CONTAINS 2% OR LESS: YEAST, MONO AND DIGLYCERIDES, COCOA PROCESSED WITH ALKALI, CALCIUM CARBONATE, HONEY, MALTODEXTRIN, SALT, CORNSTARCH, DEFATTED SOY FLOUR, SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, GUAR GUM, EGG YOLK, WHEY, ENZYMES, BAKING SODA, DATEM, XANTHAN GUM, CORN FLOUR, POLYSORBATE 60, AGAR, SOY LECITHIN, CALCIUM LACTATE, COLOR (ANNATTO, TURMERIC), ASCORBIC ACID, DEXTROSE, PRESERVATIVE (CALCIUM PROPIONATE, POTASSIUM SORBATE), FUMARIC ACID, NATURAL AND ARTIFICIAL FLAVOR, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 33% DV
Iron 13% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
45
Processing Level
Moderately Processed

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM, COTTONSEED, SOYBEAN), WATER, CONTAINS 2% OR LESS: YEAST, MONO AND DIGLYCERIDES, COCOA PROCESSED WITH ALKALI, CALCIUM CARBONATE, HONEY, MALTODEXTRIN, SALT, CORNSTARCH, DEFATTED SOY FLOUR, SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, GUAR GUM, EGG YOLK, WHEY, ENZYMES, BAKING SODA, DATEM, XANTHAN GUM, CORN FLOUR, POLYSORBATE 60, AGAR, SOY LECITHIN, CALCIUM LACTATE, COLOR (ANNATTO, TURMERIC), ASCORBIC ACID, DEXTROSE, PRESERVATIVE (CALCIUM PROPIONATE, POTASSIUM SORBATE), FUMARIC ACID, NATURAL AND ARTIFICIAL FLAVOR, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hostess Brands, Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2506197

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management