What is Ginger Snaps, Ginger?

Ginger Snaps, Ginger is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 38.7.

How does Ginger Snaps, Ginger affect blood sugar?

Ginger Snaps, Ginger has a Blood Sugar Impact (BSI) score of 38.7. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Ginger Snaps, Ginger?

Ginger Snaps, Ginger contains 66.7g carbs, 30.0g sugars, 0.0g fiber, and 3.3g protein per 100g.

Is Ginger Snaps, Ginger suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Ginger Snaps, Ginger in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Ginger Snaps, Ginger into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Ginger Snaps, Ginger compare to other foods?

Use our comparison tool to see how Ginger Snaps, Ginger compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.

Cookies & Biscuits Abimar Foods, Inc. Branded

Blood Sugar Impact of Ginger Snaps, Ginger

Ginger Snaps, Ginger

contains 66.7g carbs per 100g with a Blood Sugar Impact score of 39. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 30.0g serving

Ginger snaps, ginger contains 20.0g of carbs, 9.0g of sugar, 1.0g of protein, 5.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	20.0g
Sugars	9.0g
Fiber	0.0g
Protein	1.0g
Fat	5.0g

Estimated Blood Sugar Response

BSI Score:

Ginger snaps, ginger contains 66.7g of carbs, 30.0g of sugar, and 0.0g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 30.0 GRMg

Calories 130

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 2.5g 13%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 84.9mg 4%

Total Carbohydrates 20.0g 7%

Dietary Fiber 0.0g 0%

Total Sugars 9.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

Calcium 5.1mg 0%

Iron 1.0mg 6%

Potassium 15.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR. NLACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). SUGAR. PALM OIL. CONTAINS 2% OR LESS OF MOLASSES, SALT, CINNAMON, NATURAL GINGER FLAVOR. LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE). NATURAL BLACK PEPPER FLAVOR, CLOVES, AND CARAMEL COLOR.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 2% DV

Iron 19% DV

Potassium 1% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Price Rite, Sandwich Cookies, Chocolate Cremes, Chocolate Cremes

Wakefern Food Corporation

Orange Sticks, Dark Chocolate

Walgreens Co.

Galletitas

Borinquen Biscuit Corporation

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Abimar Foods, Inc.

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2506211