Other Deli

Blood Sugar Impact of Uncured Pepperoni Pizza, Uncured Pepperoni

Uncured Pepperoni Pizza, Uncured Pepperoni
64

contains 26.9g carbs per 100g with a Blood Sugar Impact score of 64. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 130.0g serving

Uncured pepperoni pizza, uncured pepperoni contains 35.0g of carbs, 2.0g of sugar, 13.0g of protein, 13.0g of fat, and 2.0g of fiber per 130.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 35.0g
Sugars 2.0g
Fiber 2.0g
Protein 13.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
64

Uncured pepperoni pizza, uncured pepperoni contains 26.9g of carbs, 1.5g of sugar, and 1.5g of fiber per 130.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 130.0 GRMg

Calories 320

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.9mg 10%
Sodium 780.0mg 34%
Total Carbohydrates 35.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 31.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 149.5mg 12%
Iron 1.0mg 6%
Potassium 210.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: UNBLEACHED WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, ORGANIC CANE SUGAR, SEA SALT, HONEY, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), CULTURED WHEAT STARCH, CITRIC ACID, ASCORBIC ACID (DOUGH CONDITIONER). TOPPINGS: LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), SAUCE (WATER, TOMATO PASTE, ORGANIC SEASONING BLEND [ORGANIC CANE SUGAR, SEA SALT, ORGANIC SPICES {ORGANIC OREGANO, ORGANIC BASIL, ORGANIC PARSLEY, ORGANIC RED CHILE POWDER}, ORGANIC GARLIC POWDER, ORGANIC EXPELLER PRESSED CANOLA OIL], EXTRA VIRGIN OLIVE OIL, ORGANIC CANE SUGAR, BASIL, LEMON JUICE CONCENTRATE), UNCURED PEPPERONI* (PORK, BEEF, SEA SALT, CANE SUGAR, SPICES [SPICE EXTRACTIVES, MUSTARD], PAPRIKA (COLOR AND SPICE), NATURAL FLAVORS, GARLIC POWDER, LACTIC ACID STARTER CULTURE), SOY LECITHIN.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 12% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CRUST: UNBLEACHED WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, ORGANIC CANE SUGAR, SEA SALT, HONEY, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), CULTURED WHEAT STARCH, CITRIC ACID, ASCORBIC ACID (DOUGH CONDITIONER). TOPPINGS: LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), SAUCE (WATER, TOMATO PASTE, ORGANIC SEASONING BLEND [ORGANIC CANE SUGAR, SEA SALT, ORGANIC SPICES {ORGANIC OREGANO, ORGANIC BASIL, ORGANIC PARSLEY, ORGANIC RED CHILE POWDER}, ORGANIC GARLIC POWDER, ORGANIC EXPELLER PRESSED CANOLA OIL], EXTRA VIRGIN OLIVE OIL, ORGANIC CANE SUGAR, BASIL, LEMON JUICE CONCENTRATE), UNCURED PEPPERONI* (PORK, BEEF, SEA SALT, CANE SUGAR, SPICES [SPICE EXTRACTIVES, MUSTARD], PAPRIKA (COLOR AND SPICE), NATURAL FLAVORS, GARLIC POWDER, LACTIC ACID STARTER CULTURE), SOY LECITHIN.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Whole Foods Market, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2506469

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management