Other Deli

Blood Sugar Impact of Wild Mushroom Risotto, Wild Mushroom

Wild Mushroom Risotto, Wild Mushroom
100

contains 20.0g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 454.0g serving

Wild mushroom risotto, wild mushroom contains 91.0g of carbs, 7.0g of sugar, 10.0g of protein, 32.0g of fat, and 4.1g of fiber per 454.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 91.0g
Sugars 7.0g
Fiber 4.1g
Protein 10.0g
Fat 32.0g

Estimated Blood Sugar Response

BSI Score:
100

Wild mushroom risotto, wild mushroom contains 20.0g of carbs, 1.5g of sugar, and 0.9g of fiber per 454.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 454.0 GRMg

Calories 699

% Daily Value*

Total Fat 32.0g 41%
Saturated Fat 16.0g 80%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 63.6mg 21%
Sodium 0.0mg 0%
Total Carbohydrates 91.0g 33%
Dietary Fiber 4.1g 15%
Total Sugars 7.0g

* 79.9g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 40.9mg 3%
Iron 2.0mg 11%
Potassium 450000.3mg 9574%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PARBOILED ARBORIO RICE, WATER, MUSHROOMS (PORTOBELLO MUSHROOMS, BUTTON MUSHROOMS, WILD PORCINI MUSHROOM POWDER), ONIONS, WHIPPING CREAM (CREAM, MILK, CARRAGEENAN, MAY CONTAIN CELLULOSE GEL, CELLULOSE GUM), BUTTER (PASTEURIZED CREAM [MILK], SALT, ANNATTO [COLOR]), OLIVE OIL, WHEAT FLOUR, CHICKEN SOUP BASE (MINERAL SALT, DEHYDRATED CHICKEN, CHICKEN FAT [INCLUDES ROSEMARY EXTRACT, RICE FLOUR, CANE SUGAR, DEHYDRATED VEGETABLES [ONIONS, GARLIC, SPICES [INCLUDES CELERY], COLOR [TURMERIC]), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES, CELLULOSE, NATAMYCN), TAPIOCA STARCH, SALT, SPICES (BLACK PEPPER, ROSEMARY EXTRACT), SODIUM BENZOATE, POTASSIUM SORBATE

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 2832% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PARBOILED ARBORIO RICE, WATER, MUSHROOMS (PORTOBELLO MUSHROOMS, BUTTON MUSHROOMS, WILD PORCINI MUSHROOM POWDER), ONIONS, WHIPPING CREAM (CREAM, MILK, CARRAGEENAN, MAY CONTAIN CELLULOSE GEL, CELLULOSE GUM), BUTTER (PASTEURIZED CREAM [MILK], SALT, ANNATTO [COLOR]), OLIVE OIL, WHEAT FLOUR, CHICKEN SOUP BASE (MINERAL SALT, DEHYDRATED CHICKEN, CHICKEN FAT [INCLUDES ROSEMARY EXTRACT, RICE FLOUR, CANE SUGAR, DEHYDRATED VEGETABLES [ONIONS, GARLIC, SPICES [INCLUDES CELERY], COLOR [TURMERIC]), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES, CELLULOSE, NATAMYCN), TAPIOCA STARCH, SALT, SPICES (BLACK PEPPER, ROSEMARY EXTRACT), SODIUM BENZOATE, POTASSIUM SORBATE

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2506684

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management