Blood Sugar Impact of Classic Caramel Stroopwafels Caramel Filled Cookies, Classic Caramel
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 36.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 36.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR (CONTAINS WHEAT FLOUR, MALTED BARLEY FLOUR, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLUCOSE SYRUP, SUGAR, PALM OIL, SOYBEAN OIL, TREACLE, BUTTER, EGG, VANILLA EXTRACT, CINNAMON, SOY FLOUR, SALT
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WHEAT FLOUR (CONTAINS WHEAT FLOUR, MALTED BARLEY FLOUR, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLUCOSE SYRUP, SUGAR, PALM OIL, SOYBEAN OIL, TREACLE, BUTTER, EGG, VANILLA EXTRACT, CINNAMON, SOY FLOUR, SALT
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Classic Caramel Stroopwafels Caramel Filled Cookies, Classic Caramel is a food product in the pancakes, waffles, french toast & crepes category with a Blood Sugar Impact score of 38.8.
Classic Caramel Stroopwafels Caramel Filled Cookies, Classic Caramel has a Blood Sugar Impact (BSI) score of 38.8. Lower scores indicate less impact on blood glucose levels.
Classic Caramel Stroopwafels Caramel Filled Cookies, Classic Caramel contains 55.6g carbs, 22.2g sugars, 0.0g fiber, and 0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Classic Caramel Stroopwafels Caramel Filled Cookies, Classic Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Classic Caramel Stroopwafels Caramel Filled Cookies, Classic Caramel compares to similar foods. You can also explore other foods in the pancakes, waffles, french toast & crepes category for alternatives.