Blood Sugar Impact of Blackened Chicken Alfredo Blackened Chicken Tossed In A Creamy Alfredo Sauce
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 140.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 16.0g |
| Fat | 18.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 140.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FULLY COOKED CHICKEN (BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT, BONELESS SKINLESS CHICKEN THIGHS, OLIVE OIL, CAJUN STYLE SEASONING [PAPRIKA {COLOR}, SPICES, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION]), ALFREDO SAUCE (MILK [GRADE A WHOLE MILK, VITAMIN A PALMITATE, VITAMIN D3], HEAVY WHIPPING CREAM [HEAVY CREAM, GRADE A NONFAT MILK POWDER, CARRAGEENAN], WATER, GRATED ROMANO CHEESE [DRY GRATED ROMANO CHEESE {PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, SORBIC ACID TO PROTECT FLAVOR}], CHEESE FLAVOR [A DEHYDRATED BLEND OF PARMESAN CHEESE {PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES}, WHEY, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, SALT], MODIFIED FOOD STARCH, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORINGS], ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR ENRICHED {BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR, POTASSIUM BROMATE], SALT, BLACK PEPPER, DEHYDRATED GARLIC), NATURAL FLAVOR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Blackened Chicken Alfredo Blackened Chicken Tossed In A Creamy Alfredo Sauce, Blackened Chicken Alfredo based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blackened Chicken Alfredo Blackened Chicken Tossed In A Creamy Alfredo Sauce, Blackened Chicken Alfredo is a food product in the other deli category with a Blood Sugar Impact score of 8.2.
Blackened Chicken Alfredo Blackened Chicken Tossed In A Creamy Alfredo Sauce, Blackened Chicken Alfredo has a Blood Sugar Impact (BSI) score of 8.2. Lower scores indicate less impact on blood glucose levels.
Blackened Chicken Alfredo Blackened Chicken Tossed In A Creamy Alfredo Sauce, Blackened Chicken Alfredo contains 4.3g carbs, 2.1g sugars, 0.0g fiber, and 11.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blackened Chicken Alfredo Blackened Chicken Tossed In A Creamy Alfredo Sauce, Blackened Chicken Alfredo into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blackened Chicken Alfredo Blackened Chicken Tossed In A Creamy Alfredo Sauce, Blackened Chicken Alfredo compares to similar foods. You can also explore other foods in the other deli category for alternatives.