Blood Sugar Impact of Healthy Choice Four Cheese Tortellini, 12 Oz
contains 13.2g carbs per 100g with a Blood Sugar Impact score of 72. Learn detailed nutrition facts for this dough based products / meals to make informed diabetic food choices.
Key Nutrients
Per 340.0g servingHealthy choice four cheese tortellini, 12 oz contains 45.0g of carbs, 9.0g of sugar, 15.0g of protein, 6.0g of fat, and 8.8g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 9.0g |
| Fiber | 8.8g |
| Protein | 15.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Healthy choice four cheese tortellini, 12 oz contains 13.2g of carbs, 2.7g of sugar, and 2.6g of fiber per 340.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 340.0 GRMg
% Daily Value*
* 27.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED FOUR CHEESE TORTELLINI (WATER, WHOLE GRAIN WHEAT FLOUR [ULTRAGRAIN], DURUM WHEAT FLOUR, RICOTTA CHEESE [PASTEURIZED WHEY, MILK FAT, MILK], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], BAKED WHEAT FLOUR [WHEAT FLOUR, SUGAR, SOYBEAN OIL, YEAST], WHOLE EGGS, PROVOLONE CHEESE [PASTEURIZED WHOLE MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, BLACK PEPPER), GREEN BEANS, WATER, DICED TOMATOES IN JUICE, TOMATO PASTE, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED MILK, NONFAT MILK, CHEESE CULTURE, MODIFIED CORN STARCH*, SALT, SODIUM CITRATE*, FLAVORS*, VITAMIN A PALMITATE, ENZYMES *[INGREDIENTS NOT FOUND IN REGULAR MOZZARELLA CHEESE]), CONTAINS 2% OR LESS OF: TOMATO FLAVOR (SAUTED FIRE ROASTED TOMATOES, MALTODEXTRIN, TOMATO PASTE, CORN SYRUP, SALT, CORN OIL, MODIFIED CORN STARCH, TOMATO FLAVOR [TOMATO POWDER, MALTODEXTRIN, NATURAL FLAVOR, GUM ARABIC, CITRIC ACID, BEET POWDER {COLOR}], SUGAR), SPICES, SUGAR, CHEESE FLAVOR (GRANULAR AND PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), MODIFIED CORN STARCH, OLIVE OIL, CRUSHED GARLIC (GARLIC, CITRIC ACID), SAUTED DICED ONIONS (DEHYDRATED ONION, SAFFLOWER OIL, ONION FLAVOR [GUM ARABIC, NATURAL FLAVOR, RICE CONCENTRATE, MALTODEXTRIN], CARAMEL COLOR), SALT. CONTAINS: EGG, MILK, WHEAT.
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
COOKED FOUR CHEESE TORTELLINI (WATER, WHOLE GRAIN WHEAT FLOUR [ULTRAGRAIN], DURUM WHEAT FLOUR, RICOTTA CHEESE [PASTEURIZED WHEY, MILK FAT, MILK], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], BAKED WHEAT FLOUR [WHEAT FLOUR, SUGAR, SOYBEAN OIL, YEAST], WHOLE EGGS, PROVOLONE CHEESE [PASTEURIZED WHOLE MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, BLACK PEPPER), GREEN BEANS, WATER, DICED TOMATOES IN JUICE, TOMATO PASTE, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED MILK, NONFAT MILK, CHEESE CULTURE, MODIFIED CORN STARCH*, SALT, SODIUM CITRATE*, FLAVORS*, VITAMIN A PALMITATE, ENZYMES *[INGREDIENTS NOT FOUND IN REGULAR MOZZARELLA CHEESE]), CONTAINS 2% OR LESS OF: TOMATO FLAVOR (SAUTED FIRE ROASTED TOMATOES, MALTODEXTRIN, TOMATO PASTE, CORN SYRUP, SALT, CORN OIL, MODIFIED CORN STARCH, TOMATO FLAVOR [TOMATO POWDER, MALTODEXTRIN, NATURAL FLAVOR, GUM ARABIC, CITRIC ACID, BEET POWDER {COLOR}], SUGAR), SPICES, SUGAR, CHEESE FLAVOR (GRANULAR AND PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), MODIFIED CORN STARCH, OLIVE OIL, CRUSHED GARLIC (GARLIC, CITRIC ACID), SAUTED DICED ONIONS (DEHYDRATED ONION, SAFFLOWER OIL, ONION FLAVOR [GUM ARABIC, NATURAL FLAVOR, RICE CONCENTRATE, MALTODEXTRIN], CARAMEL COLOR), SALT. CONTAINS: EGG, MILK, WHEAT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Healthy Choice Four Cheese Tortellini, 12 Oz is a food product in the dough based products / meals category with a Blood Sugar Impact score of 71.5.
Healthy Choice Four Cheese Tortellini, 12 Oz has a Blood Sugar Impact (BSI) score of 71.5. Lower scores indicate less impact on blood glucose levels.
Healthy Choice Four Cheese Tortellini, 12 Oz contains 13.2g carbs, 2.7g sugars, 2.6g fiber, and 4.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Healthy Choice Four Cheese Tortellini, 12 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Healthy Choice Four Cheese Tortellini, 12 Oz compares to similar foods. You can also explore other foods in the dough based products / meals category for alternatives.