Blood Sugar Impact of Award Cuisine Macaroni And Cheese Tray, 76 Oz
contains 14.1g carbs per 100g with a Blood Sugar Impact score of 57. Learn detailed nutrition facts for this dough based products / meals to make informed diabetic food choices.
Key Nutrients
Per 227.0g servingAward cuisine macaroni and cheese tray, 76 oz contains 32.0g of carbs, 4.0g of sugar, 13.0g of protein, 21.0g of fat, and 3.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 4.0g |
| Fiber | 3.0g |
| Protein | 13.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Award cuisine macaroni and cheese tray, 76 oz contains 14.1g of carbs, 1.8g of sugar, and 1.3g of fiber per 227.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 227.0 GRMg
% Daily Value*
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED MACARONI (WATER, ENRICHED PASTA [DURUM WHEAT SEMOLINA, EGG WHITE, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CREAM, MILK, PASTEURIZED PROCESS CHEESE SPREAD (CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILKFAT, ARTIFICIAL COLOR), WATER, CLUB CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, SOYBEAN OIL, WHEAT FLOUR, DATEM, MONO- AND DIGLYCERIDES, SPICE, ANNATTO (COLOR), BETA CAROTENE (COLOR). CONTAINS: MILK, WHEAT, EGG
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
COOKED ENRICHED MACARONI (WATER, ENRICHED PASTA [DURUM WHEAT SEMOLINA, EGG WHITE, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CREAM, MILK, PASTEURIZED PROCESS CHEESE SPREAD (CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILKFAT, ARTIFICIAL COLOR), WATER, CLUB CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, SOYBEAN OIL, WHEAT FLOUR, DATEM, MONO- AND DIGLYCERIDES, SPICE, ANNATTO (COLOR), BETA CAROTENE (COLOR). CONTAINS: MILK, WHEAT, EGG
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Award Cuisine Macaroni And Cheese Tray, 76 Oz is a food product in the dough based products / meals category with a Blood Sugar Impact score of 56.6.
Award Cuisine Macaroni And Cheese Tray, 76 Oz has a Blood Sugar Impact (BSI) score of 56.6. Lower scores indicate less impact on blood glucose levels.
Award Cuisine Macaroni And Cheese Tray, 76 Oz contains 14.1g carbs, 1.8g sugars, 1.3g fiber, and 5.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Award Cuisine Macaroni And Cheese Tray, 76 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Award Cuisine Macaroni And Cheese Tray, 76 Oz compares to similar foods. You can also explore other foods in the dough based products / meals category for alternatives.