Blood Sugar Impact of Marie Callenders Creamy Cheese Scallop Potatoes With Ham Bake, 24 Oz

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Vegetable Based Products / Meals Conagra Brands Inc Branded
BSI: 62 - High Impact

Key Nutrients

Per 340.0g serving
Nutrient Amount
per serving
Carbs 36.0g
Sugars 4.0g
Fiber 4.1g
Protein 22.0g
Fat 26.0g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 340.0 GRMg

Calories 469

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 14.0g 70%
Trans Fat 0.5g
Monounsaturated Fat 7.0g
Polyunsaturated Fat 3.5g
Cholesterol 98.6mg 33%
Sodium 1339.6mg 58%
Total Carbohydrates 36.0g 13%
Dietary Fiber 4.1g 15%
Total Sugars 4.0g

* 27.9g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 350.2mg 27%
Iron 1.1mg 6%
Potassium 911.2mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SCALLOPED POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE), WATER, DICED HAM WATER ADDED (HAM, WATER, CONTAINS LESS THAN 2% OF: SUGAR, SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, MALTODEXTRIN, NATURAL FLAVORS, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE), PASTEURIZED PROCESSED SWISS AND AMERICAN CHEESE (SWISS CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], AMERICAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYME] WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID, POTATO STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR]), CREAM, ONIONS, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: SOYBEAN OIL, SPICES, MODIFIED CORN STARCH, NONFAT DRY MILK, CHICKEN BASE (CHICKEN MEAT AND NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, HYDROLYZED [CORN AND WHEAT GLUTEN, SOY] PROTEIN, DRIED WHEY, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORING, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO), SALT, XANTHAN GUM, GUAR GUM. CONTAINS: MILK, SOY, WHEAT.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 1% DV
Vitamin A 16% DV

Minerals

Calcium 10% DV
Iron 2% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
53
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE CREAM MILK SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Marie Callenders Creamy Cheese Scallop Potatoes With Ham Bake, 24 Oz based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2517653

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management