Blood Sugar Impact of Banquet Cheeseburger Breadstick, 4.91 Oz
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 139.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 5.0g |
| Fiber | 4.0g |
| Protein | 9.0g |
| Fat | 5.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 139.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESEBURGER BREADSTICKS (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BEEF CRUMBLES [BEEF, SALT], SOYBEAN OIL AND PARTIALLY HYDROGENATED SOYBEAN OIL, KETCHUP [TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS], CASEIN, MILK PROTEIN CONCENTRATE, DEXTROSE, CHEESE SEASONING [CHEDDAR CHEESE BLEND {WHEY, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), MALTODEXTRIN, BUTTERMILK, SALT, CANOLA OIL, DISODIUM PHOSPHATE, LACTIC ACID}, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, WHEY, COCONUT OIL, SALT, PHOSPHATE {CALCIUM, POTASSIUM, SODIUM}, NATURAL FLAVORS, COLOR {ANNATTO, TURMERIC}, MALTODEXTRIN, SODIUM CASEINATE, VEGETABLE OIL {CANOLA, SOYBEAN, COTTONSEED}, WHEY PROTEIN CONCENTRATE, YEAST EXTRACT, SUGAR, XANTHAN GUM, CITRIC ACID, MONO- & DIGLYCERIDES, DISODIUM INOSINATE & GUANYLATE, BUTTERMILK, NONFAT DRY MILK, LACTIC ACID, CALCIUM LACTATE, SOY LECITHIN, ONION], MODIFIED FOOD STARCH, MUSTARD [DISTILLED_X000D_VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES], MODIFIED POTATO STARCH, YEAST, DOUGH CONDITIONER [WHEAT FLOUR, SALT, SOY OIL, L. CYSTEINE, ASCORBIC ACID, ENZYME], BAKING POWDER [SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], SALT, SODIUM ALUMINUM PHOSPHATE, CHEDDAR CHEESE TYPE FLAVOR [CHEDDAR, BLUE AND SEMI-SOFT CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WATER, WHEY, CITRIC ACID], MODIFIED CELLULOSE GUM, CARAMEL COLOR, FLAVORINGS, DISODIUM PHOSPHATE, MOZZARELLA CHEESE TYPE POWDER [CHEESE {MILK, CULTURES, RENNET, SALT}, MILK SOLIDS, DISODIUM PHOSPHATE], LACTIC ACID, SOY FLOUR, SORBIC ACID, EXTRACTIVES OF ANNATTO AND PAPRIKA, VITAMIN BLEND [MAGNESIUM OXIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, RIBOFLAVIN, VITAMIN B-12], VITAMIN A PALMITATE), FRENCH FRIES (POTATOES, _X000D_CANOLA OIL, SALT, DISODIUM DIHYDROGEN PHOSPHATE, COLORING [CARAMEL COLOR, ANNATTO EXTRACT, TURMERIC], DEXTROSE). CONTAINS: WHEAT, SOY, MILK.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Banquet Cheeseburger Breadstick, 4.91 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banquet Cheeseburger Breadstick, 4.91 Oz is a food product in the sandwiches/filled rolls/wraps category with a Blood Sugar Impact score of 80.4.
Banquet Cheeseburger Breadstick, 4.91 Oz has a Blood Sugar Impact (BSI) score of 80.4. Lower scores indicate less impact on blood glucose levels.
Banquet Cheeseburger Breadstick, 4.91 Oz contains 32.4g carbs, 3.6g sugars, 2.9g fiber, and 6.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banquet Cheeseburger Breadstick, 4.91 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banquet Cheeseburger Breadstick, 4.91 Oz compares to similar foods. You can also explore other foods in the sandwiches/filled rolls/wraps category for alternatives.