Blood Sugar Impact of Healthy Choice Vegetable Beef Soup, 15 Oz
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 252.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 4.0g |
| Fiber | 3.0g |
| Protein | 7.0g |
| Fat | 1.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 252.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SEASONED COOKED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), CARROTS, POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE), TOMATO PUREE (WATER, TOMATO PASTE), CELERY, CORN, PEAS, ONIONS, LIMA BEANS, LESS THAN 2% OF: MODIFIED CORN STARCH, BEEF FLAVOR (CONTAINS BEEF EXTRACT, YEAST EXTRACT, SALT, FLAVOR, MALTODEXTRIN, LACTIC ACID, CITRIC ACID), SUGAR, DRIED ONION, YEAST EXTRACT, FLAVORINGS, POTASSIUM CHLORIDE, SALT, DISODIUM INOSINATE AND GUANYLATE.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Healthy Choice Vegetable Beef Soup, 15 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Healthy Choice Vegetable Beef Soup, 15 Oz is a food product in the prepared soups category with a Blood Sugar Impact score of 33.8.
Healthy Choice Vegetable Beef Soup, 15 Oz has a Blood Sugar Impact (BSI) score of 33.8. Lower scores indicate less impact on blood glucose levels.
Healthy Choice Vegetable Beef Soup, 15 Oz contains 7.9g carbs, 1.6g sugars, 1.2g fiber, and 2.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Healthy Choice Vegetable Beef Soup, 15 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Healthy Choice Vegetable Beef Soup, 15 Oz compares to similar foods. You can also explore other foods in the prepared soups category for alternatives.