What are the nutritional facts for Plus Protein 13 G Complete Nutritional Shakes, Chocolate, Chocolate?

Plus Protein 13 G Complete Nutritional Shakes, Chocolate, Chocolate contains 21.1g carbs, 9.3g sugars, 0.0g fiber, and 5.5g protein per 100g.

Energy, Protein & Muscle Recovery Drinks Wal Mart Stores, Inc. Branded

Blood Sugar Impact of Plus Protein 13 G Complete Nutritional Shakes, Chocolate, Chocolate

Q: Is Plus Protein 13 G Complete Nutritional Shakes, Chocolate, Chocolate suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

Q: How can I use Plus Protein 13 G Complete Nutritional Shakes, Chocolate, Chocolate in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Plus Protein 13 G Complete Nutritional Shakes, Chocolate, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Q: How does Plus Protein 13 G Complete Nutritional Shakes, Chocolate, Chocolate compare to other foods?

Use our comparison tool to see how Plus Protein 13 G Complete Nutritional Shakes, Chocolate, Chocolate compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.

Plus Protein 13 G Complete Nutritional Shakes, Chocolate, Chocolate

contains 21.1g carbs per 100g with a Blood Sugar Impact score of 98. Learn detailed nutrition facts for this energy, protein & muscle recovery drinks to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 237.0g serving

Plus protein 13 g complete nutritional shakes, chocolate, chocolate contains 50.0g of carbs, 22.0g of sugar, 13.0g of protein, 11.0g of fat, and 0.0g of fiber per 237.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	50.0g
Sugars	22.0g
Fiber	0.0g
Protein	13.0g
Fat	11.0g

Estimated Blood Sugar Response

BSI Score:

Plus protein 13 g complete nutritional shakes, chocolate, chocolate contains 21.1g of carbs, 9.3g of sugar, and 0.0g of fiber per 237.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 237.0 MLTg

Calories 351

% Daily Value*

Total Fat 11.0g 14%

Saturated Fat 1.0g 5%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.5mg 3%

Sodium 279.7mg 12%

Total Carbohydrates 50.0g 18%

Dietary Fiber 0.0g 0%

Total Sugars 22.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%

Calcium 391.1mg 30%

Iron 4.5mg 25%

Potassium 540.4mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MALTODEXTRIN (CORN), SUGAR, MILK PROTEIN, CANOLA OIL, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, CORN OIL, SOY OIL, COCOA (PROCESSED WITH ALKALI), CONTAINS 0.5% OR LESS OF: POTASSIUM CITRATE, MAGNESIUM PHOSPHATE DIBASIC, SODIUM CITRATE, CALCIUM PHOSPHATE TRIBASIC, SALT, SOY LECITHIN, MAGNESIUM CHLORIDE, NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID, CHOLINE CHLORIDE, CARRAGEENAN, ALPHA-TOCOPHEROL ACETATE, FERRIC ORTHOPHOSPHATE, ZINC SULFATE, VITAMIN A PALMITATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, VITAMIN D3, CUPRIC SULFATE, POTASSIUM CHLORIDE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, MOLYBDENUM-AMINO ACID CHELATE, CHROMIUM-AMINO ACID CHELATE, SELENIUMAMINO ACID CHELATE, PHYLLOQUINONE, CYANOCOBALAMIN.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 25% DV

Vitamin A 422% DV

Vitamin D 34% DV

Niacin (B3) 11% DV

Riboflavin (B2) 10% DV

Vitamin B6 10% DV

Vitamin B12 10% DV

Folate 6% DV

Vitamin K 11% DV

Minerals

Calcium 17% DV

Iron 11% DV

Potassium 7% DV

Magnesium 11% DV

Phosphorus 16% DV

Zinc 11% DV

Selenium 13% DV

Copper 9% DV

Manganese 44% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.

Data Source Branded

Data Quality Score 87/100

Quality Tier High

USDA Food Record ID 2525275