21

Blood Sugar Impact of French Vanilla Cappuccino Coffee Beverage Mix Single Serve Pods, French Vanilla Cappuccino

This food has a moderate impact on blood sugar.

Powdered Drinks The Kroger Co. Branded
Grams
per serving

Key Nutrients

Per 15.0g serving
Nutrient Amount
per serving
Carbs 11.0g
Sugars 8.0g
Fiber 0.0g
Protein 1.0g
Fat 2.5g

Estimated Blood Sugar Response

BSI Score:
21

French vanilla cappuccino coffee beverage mix single serve pods, french vanilla cappuccino contains 73.3g of carbs, 53.3g of sugar, and 0.0g of fiber per 15.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 15.0 GRMg

Calories 70

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 260.0mg 11%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 10.1mg 1%
Iron 0.1mg 1%
Potassium 90.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, COCONUT OIL, CORN SYRUP SOLIDS, SALT, INSTANT COFFEE, NONFAT DRY MILK, COCOA (PROCESSED WITH ALKALI), SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, CELLULOSE GUM, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 7% DV
Iron 4% DV
Potassium 17% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SUGAR, COCONUT OIL, CORN SYRUP SOLIDS, SALT, INSTANT COFFEE, NONFAT DRY MILK, COCOA (PROCESSED WITH ALKALI), SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, CELLULOSE GUM, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2533400

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management