Blood Sugar Impact of Cookies & Creme Brownies, Cookies & Creme
contains 65.9g carbs per 100g with a Blood Sugar Impact score of 51. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 41.0g servingCookies & creme brownies, cookies & creme contains 27.0g of carbs, 18.0g of sugar, 1.0g of protein, 5.0g of fat, and 1.0g of fiber per 41.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 18.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Cookies & creme brownies, cookies & creme contains 65.9g of carbs, 43.9g of sugar, and 2.4g of fiber per 41.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 41.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWNIE BASE (SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, CORN SYRUP SOLIDS, COCOA [PROCESSED WITH ALKALI], SOYBEAN OIL, CONTAINS 2% OR LESS OF ARTIFICIAL FLAVOR, CARAMEL COLOR, CORNSTARCH, DEFATTED SOY FLOUR, EGG WHITES, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], NONFAT MILK, RED 40, SALT, SOY LECITHIN), WHITE ICING (SUGAR, WATER, CORN SYRUP, PALM OIL, HIGH OLEIC SUNFLOWER AND/OR CANOLA OIL, CONTAINS 2% OR LESS OF HYDROGENATED COTTONSEED OIL, INVERT SUGAR, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, PRESERVATIVES [SODIUM PROPIONATE, SORBIC ACID], SALT, SOY LECITHIN, SOYBEAN OIL, TITANIUM DIOXIDE [COLOR]), WATER, CREAM CHEESE ICING (SUGAR, CREAM CHEESE [PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE], VEGETABLE SHORTENING [PALM OIL, CANOLA OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60], DEXTROSE, CONTAINS 2% OR LESS OF CREAM CHEESE POWDER [CREAM CHEESE SOLIDS (CREAM, NONFAT MILK, SALT, SODIUM ALGINATE, LACTIC ACID}, CORN SYRUP SOLIDS, SODIUM CASEINATE {MILK}, NATURAL FLAVOR], CORNSTARCH, SOYBEAN OIL, SALT, NATURAL FLAVOR, BENZOIC ACID [PRESERVATIVE], POLYSORBATE 60, PROPYL GALLATE [ANTIOXIDANT], BETA-CAROTENE [COLOR]), COOKIE PIECES (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYRUP, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR), CORN SYRUP, PASTEURIZED CREAM, NATURAL FLAVORINGS.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
BROWNIE BASE (SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, CORN SYRUP SOLIDS, COCOA [PROCESSED WITH ALKALI], SOYBEAN OIL, CONTAINS 2% OR LESS OF ARTIFICIAL FLAVOR, CARAMEL COLOR, CORNSTARCH, DEFATTED SOY FLOUR, EGG WHITES, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], NONFAT MILK, RED 40, SALT, SOY LECITHIN), WHITE ICING (SUGAR, WATER, CORN SYRUP, PALM OIL, HIGH OLEIC SUNFLOWER AND/OR CANOLA OIL, CONTAINS 2% OR LESS OF HYDROGENATED COTTONSEED OIL, INVERT SUGAR, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, PRESERVATIVES [SODIUM PROPIONATE, SORBIC ACID], SALT, SOY LECITHIN, SOYBEAN OIL, TITANIUM DIOXIDE [COLOR]), WATER, CREAM CHEESE ICING (SUGAR, CREAM CHEESE [PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE], VEGETABLE SHORTENING [PALM OIL, CANOLA OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60], DEXTROSE, CONTAINS 2% OR LESS OF CREAM CHEESE POWDER [CREAM CHEESE SOLIDS (CREAM, NONFAT MILK, SALT, SODIUM ALGINATE, LACTIC ACID}, CORN SYRUP SOLIDS, SODIUM CASEINATE {MILK}, NATURAL FLAVOR], CORNSTARCH, SOYBEAN OIL, SALT, NATURAL FLAVOR, BENZOIC ACID [PRESERVATIVE], POLYSORBATE 60, PROPYL GALLATE [ANTIOXIDANT], BETA-CAROTENE [COLOR]), COOKIE PIECES (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYRUP, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR), CORN SYRUP, PASTEURIZED CREAM, NATURAL FLAVORINGS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookies & Creme Brownies, Cookies & Creme is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 50.8.
Cookies & Creme Brownies, Cookies & Creme has a Blood Sugar Impact (BSI) score of 50.8. Lower scores indicate less impact on blood glucose levels.
Cookies & Creme Brownies, Cookies & Creme contains 65.9g carbs, 43.9g sugars, 2.4g fiber, and 2.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookies & Creme Brownies, Cookies & Creme into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookies & Creme Brownies, Cookies & Creme compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.