Blood Sugar Impact of Classic Cinnamon Lil' Smiles
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 48.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 48.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM AND/OR COTTONSEED AND/OR CANOLA OIL, SUGAR, DEXTROSE, SOYBEAN OIL, DEFATTED SOY FLOUR, CONTAINS 2% OR LESS OF: ANNATTO AND TURMERIC EXTRACT (COLOR), CALCIUM PROPIONATE AND SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), CELLULOSE GUM, CINNAMON, CORNSTARCH, EGGS, ENZYMES, GLYCERIN, GUAR GUM, HYDROGENATED COTTONSEED OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, GLUCONO DELTA-LACTONE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, SALT, SOY LECITHIN, SPICE, TITANIUM DIOXIDE (COLOR), WHEAT STARCH, WHEY PROTEIN CONCENTRATE (MILK), XANTHAN GUM
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM AND/OR COTTONSEED AND/OR CANOLA OIL, SUGAR, DEXTROSE, SOYBEAN OIL, DEFATTED SOY FLOUR, CONTAINS 2% OR LESS OF: ANNATTO AND TURMERIC EXTRACT (COLOR), CALCIUM PROPIONATE AND SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), CELLULOSE GUM, CINNAMON, CORNSTARCH, EGGS, ENZYMES, GLYCERIN, GUAR GUM, HYDROGENATED COTTONSEED OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, GLUCONO DELTA-LACTONE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, SALT, SOY LECITHIN, SPICE, TITANIUM DIOXIDE (COLOR), WHEAT STARCH, WHEY PROTEIN CONCENTRATE (MILK), XANTHAN GUM
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cheesecake, Strawberry Swirl
The Father's Table Llc
8"" Party Cake White Iced Marble, Whi...
Schnuck Markets, Inc.
Chocolate Mini Bundt Cakes, Chocolate
Siderno Bakery, Llc
Original New York Cheesecake
Gad Bakeries, Llc
Caramel Cake
Patti's Good Life
Powdered Cake Donuts, Powdered
Herman Seekamp, Inc.
La Bree's Bakery, Christmas Chocolate...
Labree's Bakery Inc
Cinnamon Crumb Loaf Cake, Cinnamon Crumb
Aryzta, Llc
Mini Pound Cake
Jordina
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Classic Cinnamon Lil' Smiles is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 43.8.
Classic Cinnamon Lil' Smiles has a Blood Sugar Impact (BSI) score of 43.8. Lower scores indicate less impact on blood glucose levels.
Classic Cinnamon Lil' Smiles contains 50.0g carbs, 22.9g sugars, 2.1g fiber, and 6.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Classic Cinnamon Lil' Smiles into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Classic Cinnamon Lil' Smiles compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.