Blood Sugar Impact of Pork Tamales Wrapped In Corn Shucks, Pork
contains 37.7g carbs per 100g with a Blood Sugar Impact score of 63. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 122.0g servingPork tamales wrapped in corn shucks, pork contains 46.0g of carbs, 1.0g of sugar, 21.0g of protein, 22.0g of fat, and 5.0g of fiber per 122.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 1.0g |
| Fiber | 5.0g |
| Protein | 21.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
Pork tamales wrapped in corn shucks, pork contains 37.7g of carbs, 0.8g of sugar, and 4.1g of fiber per 122.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 122.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GROUND CORN (LOW LIME), COOKED PORK, LARD, WATER, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR, ZINC OXIDE, FERROUS SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, VITAMIN A PALMITATE, VITAMIN B12), PORK BROTH, SALT, GARLIC POWDER, CRUSHED RED PEPPER, PAPRIKA, BLACK PEPPER AND CAYENNE PEPPER.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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GROUND CORN (LOW LIME), COOKED PORK, LARD, WATER, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR, ZINC OXIDE, FERROUS SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, VITAMIN A PALMITATE, VITAMIN B12), PORK BROTH, SALT, GARLIC POWDER, CRUSHED RED PEPPER, PAPRIKA, BLACK PEPPER AND CAYENNE PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pork Tamales Wrapped In Corn Shucks, Pork is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 63.1.
Pork Tamales Wrapped In Corn Shucks, Pork has a Blood Sugar Impact (BSI) score of 63.1. Lower scores indicate less impact on blood glucose levels.
Pork Tamales Wrapped In Corn Shucks, Pork contains 37.7g carbs, 0.8g sugars, 4.1g fiber, and 17.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pork Tamales Wrapped In Corn Shucks, Pork into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pork Tamales Wrapped In Corn Shucks, Pork compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.